Category: | Gym, Health, |
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Address: | 3216 GA-5, Douglasville, GA 30135, USA |
Postal code: | 30135 |
Phone: | (678) 653-9573 |
Website: | http://douglasvilleyoga.com/ |
Hip Hop Yoga was so fun!!! We were all laughing, cheering, & High 5’s for all. 💃🏽💃🏼💯🎉
This is such a beautiful, elegant yoga studio. I have been going there since they opened. Everyone there is lovely. And you're instantly calm when you walk in the studio. Highly recommend!
After a major career transition, I decided to focus more on my physical and mental health. I signed up for a “flow and meditation” class with Kelly. I had never been to a Yoga class before but based on the reviews, I expected a clean studio and a friendly instructor.
I arrived early and was welcomed by instructor Kelly who gave me a tour of the studio. The studio is very clean and the storage room for the equipment is well organized and uniform. There are shelves for your keys and phone which are visible from anywhere in the studio. I brought a towel and water bottle; the other Yoga equipment was provided.
The experience was fantastic. I was not as good at the movements and positions as everyone but being good was not the point for me. I wanted the movement, the stretching, and the tranquility. During the session, I did not think about anything except breathing and receiving the messages Kelly was providing.
After the class, I felt very calm and stood a little taller. The feeling was like a runner’s high. I need more of that feeling in my life and I have scheduled to attend more classes with Kelly and also explore the other classes.
Give it a try!
I did the 6wk beginners yoga class with Heather and she was absolutely fantastic. She's welcoming, energetic, kind, and patient. The flow of her class wasn't too slow and it wasn't too fast. She provides great guidance on how to practice and gives alternative ways you can achieve a pose. I highly recommend taking any of her classes!
I had the opportunity to take several classes a week at Just Breathe Yoga. The studio is great. The atmosphere is very pleasant and refreshing. The instructors are phenomenal and are gifted in their techniques. Every instructor is compassionate and helpful during class. Modifications and/or props are always available to each individuals needs. The energy in the classes is of light and love which is radiated through all participants present in class. The yoga community is filled with positive energy from everyone. Everyone is so welcoming and genuine. The studio caters to all levels. I would highly recommend Just Breathe Yoga. I love this place. Namaste