Category: | School, |
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Address: | 416 Kawailoa Rd, Kailua, HI 96734, USA |
Postal code: | 96734 |
Phone: | (808) 778-9262 |
Website: | http://www.islandflowyogahawaii.com/ |
Monday: | 6:00 – 7:00 AM |
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Tuesday: | Closed |
Wednesday: | 6:00 – 7:00 AM |
Thursday: | Closed |
Friday: | 6:00 – 7:00 AM |
Saturday: | 6:00 – 7:00 AM |
Sunday: | Closed |
Sarah is the best! My husband and I went to her morning yoga classes for 4 months, while temporarily living in Kailua, and it was a highlight of our stay. It was a perfect way to start our days, with a mix of gentle yoga, flow, and strength building. Sarah's style is easygoing and upbeat, and she warmly welcomes newcomers. Try it out - the setting makes it absolutely perfect.
Booked a last minute private session, which was easy and quick. Sarah tailored our 1 hr session for my pregnant fiancé and I to fit our style and it was amazing to practice right in Kailua Beach Park.
Such a fun experience. Strongly recommend even if it's cloudy. Great way to start the day and get you going. Sarah is a really fun instructor and she takes great pictures of the class and the sunrise and sends them to you after. She provides the mats too!
Sunrise Yoga at Kailua Beach never fails to be a breathtaking experience.
Sarah Yo is amazing! She is a wonderful instructor and really helps me better my practice!!