Category: | Health, |
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Address: | 512 W Burlington Ave # 109, La Grange, IL 60525, USA |
Postal code: | 60525 |
Phone: | (708) 828-2454 |
Website: | http://thecumulativeeffect.com/ |
breathwork is about how "conscious" breathing can lead to better clarity, calm and health. Eileen has a deep understanding of how critically important breathing is to our daily lives and how becoming aware of our breath and directing it in specific ways leads, and guides us in a gentle manner to better self awareness and healing.
I am finding this work very beneficial to my mental/emotional health. It is also has a unique workout component - my abdominal muscles got a significant workout.