Fitness, Inc.

Fitness Inc provides a great, challenging workout in a fun environment. You get personal training in a group setting and a full-body workout that changes every couple of days. This is the best group workout experience I've had and I feel fantastic afterwards. JJ and Shaun are awesome too.

I have tried exercising to stay in shape many many times through my life. It was always the same story, the lack of results would lead to diminished motivation and I would quit. Every now and again I would meet people that would say that exercise was addictive. I didn’t believe any of them as I could not imagine someone would become upset because they had not worked out. This was until about a year ago. My obesity doctor had recommend Shaun as someone competent and knowledgeable.
Shaun has an awesome exercising program that focuses on building core strength as well as on creating exercises that will not only focus on typical muscles but as well as on muscles you didn’t even know existed. This leads to a dramatic increase in strength, endurance, and balance. I am 44 and I have never been in as much shape as I am now. I have never enjoyed working out as much as I do now. Interestingly, exercise is no longer geared towards looks, but it is really to make me feel better, more energetic, stronger, with better mobility and balance. Even with a newborn, I do everything to not miss a session. My wife will even say that I get upset if something happens that prevents me from going to the gym. It took my wife’s persistence for the previous 7 years before “I found time to exercise”. Needless to say that exercising has improved my quality of life. I can’t emphasize enough how important Shaun and JJ have been in my journey to get into shape. I am confident that I would not have ever gotten these results if it weren’t for them. I am always eager to find out what kind of “crazy clever” exercise Shaun has come up with for the next class. These are small group sessions that are just like one on one training. They are constantly correcting your form and explaining which muscles you are targeting and why. I could not be happier and more grateful. Not only Shaun is very competent, you can tell he clearly loves what he does and wants to make sure you get the most out of each workout. Last Thursday I ended up working until midnight and doing paperwork until 4 am. My session was 5:30a and I just could not wake up. I was pretty bummed that I had missed my workout. I was really happy to get an email from Shaun saying that they had missed me on Thursday and that he had 2 spots on Saturday, which I took promptly. The two amazing things in this story are: 1) Shaun’s commitment to my well-being 2) my desire to not miss a work out because I truly enjoy them (most people that know me would find Beth hard to believe that I would have ever become an exercise fan). Shaun and JJ thank you for all you have done for me! I truly appreciate it - more than you will ever know.

Fitness, Inc. was highly recommended to me by a couple different friends. I have been doing classes for about a month now and can't say enough good things! The small group personal training classes are customized to each person. The workouts focus on functional training and are thoughtfully planned out and challenging. I haven't repeated a workout yet! I have really enjoyed working with Shaun and JJ and am excited to continue my fitness journey with their incredible guidance!

I have been going to Fitness Inc. for about 6 months. I have battled with injuries and back pain since having kids, and most of my workouts seemed to aggravate my pain. I am happy to say I have been injury free since seeing Shaun and JJ 2x a week, and I never dread a workout! I am very grateful to have found this gym!! I would highly recommend to anyone.

Fitness, Inc. (with Shaun and his team) is a wonderful experience, opportunity and tool! The exercises and expertise are the best! Fitness, Inc. provides a great studio with the comfort and safety of kind, loyal support and encouragement. I have worked with Fitness, Inc. for over 19 years. Their small group training with Strength and Longevity Class has brought my fitness and health to a new, better, and healthier level. My back no longer hurts and I feel stronger than ever. I can not praise or thank Fitness, Inc. enough. This program will help you in ways you never thought possible.