Category: | Gym, Health, |
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Address: | 1540 E Lake Cook Rd, Wheeling, IL 60090, USA |
Postal code: | 60090 |
Phone: | (224) 900-7734 |
Website: | https://www.9round.com/WheelingILELakeCookRoad |
Monday: | 5:45 AM – 1:00 PM, 3:00 – 8:00 PM |
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Tuesday: | 5:45 AM – 1:00 PM, 3:00 – 8:00 PM |
Wednesday: | 5:45 AM – 1:00 PM, 3:00 – 8:00 PM |
Thursday: | 5:45 AM – 1:00 PM, 3:00 – 8:00 PM |
Friday: | 5:45 AM – 1:00 PM, 3:00 – 6:30 PM |
Saturday: | 7:00 AM – 12:00 PM |
Sunday: | Closed |
The trainers seem to genuinely care about our success. I also love that the boot camp classes themselves, in addition to the direct coaching by the trainers, challenges me. It has been decades since I have asked my body to work this hard and it has been awesome to notice how my mind and body have risen to the occasion!
I'm a huge fan! I've been coming here since March and honestly, I'm obsessed. I HATE working out but the way 9Round is set up, makes it easy. I had a gym membership at Lifetime for like 5 years and literally went a total of 2 times because I was constantly feeling like I had no idea what I was doing and I just couldn't get motivated. With 9Round, it kind of feels like a community. I don't really talk to anyone other than the trainers but they do a great job of keeping me accountable and motivated.
Mo, Jill, and Shelby are the 3 main people I see regularly and they are all fantastic. Mo really pushes you to your limits, Jill is really conversational and makes you feel like you belong, and Shelby is really great at breaking down the workouts so it's easy to learn. Jesse is a really great trainer as well. I've only worked with him a few times but he incredibly patient which helps with newbies like me.
I started off by coming 3x a week but now I go every day except Sunday because they're closed. Sometimes I do 2x a day if it's raining and I can't do my second cardio workout. I'm really trying to aim for 2x a week when it gets colder out though. This is a BIG DEAL. As someone who hates working out but wants to go to workout 2x a day??? Getting a membership here was honestly one of my best decisions. I would say though, if you join, make a commitment and actually come 3x a week or more, otherwise it's easy to just stop going.
I would recommend anyone to check it out regardless of if you're a workout expert or completely clueless like I was. The people that come are all different ages, sizes, ethnicities, etc., it really feels like a place that everyone is welcome. Cannot say enough of how great it is!
I have been doing kickboxing as exercise on and off for the last several years. One of the things I struggle with and what would ultimately make me stop is not being able to make it to class times that didn't work with my busy schedule. 9Round makes it possible to work out when I have time and not worry about getting there in time for a class.
Workouts are 30 minutes but don't let that fool you into thinking it's an easy workout! You are working hard from the first bell until the end of round 9. Workouts change every day too so you don't get bored doing the same thing.
Even with all of that, I think my favorite thing about 9Round are the trainers. I've been injured for the last several months and the trainers go above and beyond to help me modify my workout so I can still break a sweat but not hurt myself in the process. The trainers guide you through the whole workout and make sure you know what you're doing and are pushed to the limits.
I'd definitely recommend this gym for anyone looking for a challenging workout and something that changes every time you go in. With it only being 30 minutes, there's no reason to not give it a try. Plus, the first workout is free!
LOVE THIS PLACE! The workouts are intense yet fun! The trainers are extremely attentive and helpful. The owner, Mo, is always available, if needed. My daughter and I look forward to going and enjoy staying in shape with this awesome crew! So glad we found you!
9Round is like no other gym I have ever been to. The staff has become family and are extremely knowledgeable and friendly. I love that every workout is different each time I go and every workout can be personalized to me to challenge me based on my strengths and weaknesses. I highly recommend this gym to anyone looking for a great place to workout. Love you and thank you all 9RdFam!