Category: | Gym, Health, |
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Address: | 2920 Greenwood Ln, Godfrey, IL 62035, USA |
Postal code: | 62035 |
Phone: | (618) 670-5471 |
Monday: | 7:00 AM – 5:00 PM |
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Tuesday: | Closed |
Wednesday: | 7:00 AM – 5:00 PM |
Thursday: | Closed |
Friday: | 8:00 AM – 3:00 PM |
Saturday: | Closed |
Sunday: | Closed |
Sarah was the first trainer I ever had dating back to 2013. I haven’t found anyone since that I could stick it out with. She made our sessions comfortable and entertaining. *fart jokes* I never felt out of place, even though I’m not a very athletic person. I still chat with her, get workout advice, do virtual sessions, etc. She is very relatable for women, having been through many life changing experiences. She will not judge. I would highly recommend Sarah as a personal trainer!
Sarah was a huge help to me when I hired her to help lose my baby weight I couldn't seem to drop. She knew how to modify movements to accommodate a leg injury that limits me every now and then. She was the perfect amount of push I needed to make me not only lose the extra weight, but also get to where I felt really strong, which is just as important as losing the pounds. I was able to use my leg on stairs as it became stronger due to my workout regimen. She's passionate about making changes and being positive in mindset always. She's amazing at what she does!
Sarah has extensive knowledge and an educational background that guides her in helping people on their fitness journey. She balances body positivity with creating goals to push yourself to be the best you can be. Her transparency and honesty can help people overcome their obstacles by recognizing small steps toward physical and mental progress.
Sarah is awesome! She is attentive, knowledgeable and an expert in the fitness field. She listens to what your concerns are, and works with you to help you meet your fitness goals. Check her out if you want results with a personalized touch!
Sarah is an awesome trainer. I came to her with specific issues I was dealing with, and she was able to help me so much. She is super knowledgeable and down to earth. I would definitely recommend Sarah if you’re looking for a great trainer!