Category: | Gym, Health, |
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Address: | 10500 Westport Rd, Louisville, KY 40241, USA |
Postal code: | 40241 |
Phone: | (502) 384-8788 |
Website: | http://4bfit.com/ |
Have always been curious to try crossfit but a busy work schedule and fear of injury has always kept me away. With our current pandemic keeping me at home for extended periods of time, thought I would give it a chance and see if it was right for me. I signed up for private lessons to help focus on perfect form and movement and while expensive, it's worth avoiding any kind of injury. My personal coach Zach has been fantastic! A third of our training time is spent on stretching, a third on movements and form, and a third on an intense workout. I have never sweat more in a short period of time than I do on this routine. I also recently started attending group classes and the experience has been above and beyond expectation. Classes are small because of social distancing and staff makes me feel safe with cleaning protocols in place. For anyone afraid to take their first step in crossfit, I would highly recommend this place. Its a decision you won't regret!
Best crossfit gym ever. If you're new to crossfit, looking for a new home, or even had negative experiences with crossfit before (like I did in the past), look no further. Everyone from the coaches to the members are amazing people that Actually care about your overall well being.
A community of hardworking, active and compassionate ppl. It's for everyone regardless of age, shape and level of fitness. You compete there against yourself but you are inspired by others
Dropped in when I was in town. Great staff, took the time to chat and see where I was before going into the workout. Gave great coaching tips during the class. Super clean and moderately large facility. I will definitely be back when I'm in town again and recommend this box to anyone.
I did a drop in class at the Louisville location and it was awesome! I travel a lot for work and I visit at least one to two different crossfit boxes a week and I have to say Four Barrel CrossFit is at the top of the list places for great experiences. The people are welcoming. The coaching is outstanding. Great equipment - clean facilities. If I lived in Louisville I would be a member for sure.