Bodies of Empowerment

As someone who has tried lots of workouts at lots of gyms I can confidently say that this is the best gym experience in the Greater Cincinnati/NKY area. I am only 3 weeks in but I've never felt as good about a gym before. I feel really supported and empowered and everyone is so nice and respectful--and that hasn't always been my experience. I really appreciate that the trainers don't act like I can't do something because I'm a woman or because I'm new--it really makes me feel like I CAN do this and stick with it! And, I know this may be weird, but I really appreciate that the music isn't hardcore metal. 😂 It may seem little but it makes it feel like I belong there. With a focus on building you up, not tearing you down, and a lot of intentional skill building I am already seeing results physically, but even more growth mentally. I highly recommend Nate and his team!

I love B.O.E! The staff are experts! Very clean, very professional! Nate is the best encourager! I will continue to recommend them to my friends and family!

Excellent, kind, knowledgeable staff.

BREAST CANCER: DONE THAT! After going through breast cancer in 2017 - 2018, I decided that I needed to begin lifting weights again as has been my habit since I was 13. I went to B.O.E. and had owner, Nate McConnell, design a custom private 8-week program where I could go through a shred/cut leaning out cycle. It was a great experience with tangible results. I leaned out, gained muscle, and experienced enhanced performance. Regardless of what life throws at you, it is never too late to invest in your health and well-being. Hiring a personal trainer like Nate helps greatly with the rapid achievement of goals. It helped me achieve mine. So, if you are looking for a quality personal trainer, give Bodies of Empowerment an opportunity. You won't regret it.