Freeman Strength Farm

If you're looking to get mentally and physically stronger, this is the place to go! Kris is very positive, extremely knowledgeable, and gets results. The gym is always clean and the people are very friendly. It is the perfect place to enjoy a legitimate work out.

Kris is an amazing strength coach! He is concerned about form and mechanics way before he ever thinks about the weight on the bar. If you're just getting started with strength training or if you just need a tune up or you need some specific training, Kris is the coach. He's also a great all-around guy.

I’ve been training with Kris for about 5 years now and never thought I’d be as strong as I am now. He has a massive knowledge base and is constantly updating it with new effective training methods for building strength. He implements them safely and effectively and always has good advice for proper recovery and nutrition (which I’ve come to learn are probably more important than the training itself.) Being a chiropractor myself, I have high standards for a strength coach who emphasizes proper technique and Freeman passes with flying colors. He has all the necessary equipment you’d need to get strong without all the fluff. I’ve seen him coach clients from their teens all the way up into their 80’s, and he always has a specifically tailored plan for them. With Freeman’s coaching, your only limits are what you’re willing to put into it physically, how conducive your diet is to your goals, and the amount of rest you get. He’ll get your best out of you.

At the recommendation of a friend, I've trained with Kris for almost two years. As a working professional and father of 3 little ones, my schedule is chaotic and changes often. Kris is very flexible and adjusts and accommodates my training plan around my hectic life while also keeping me honest about progress towards my goals. Tough, but fair and realistic...the perfect qualities in a coach. Highly recommend.

Kris is a very knowledgeable, encouraging and driven strength training coach. I like most other women didn’t want to do this type of workout for fear of being “bulky”. He reassured me that would not be the case, I have now been training with him for over a year and am in the best shape of my life. I trained before and during my pregnancy with no issues. I’m 8 weeks postpartum and feel great, can’t wait to get back at it!