Address: | 52 W Main St, New Market, MD 21774, USA |
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Postal code: | 21774 |
Phone: | (301) 882-4935 |
Website: | http://www.fit2shinestudio.com/ |
Monday: | 9:30 AM – 8:15 PM |
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Tuesday: | 9:00 AM – 7:30 PM |
Wednesday: | 9:00 AM – 8:30 PM |
Thursday: | 9:00 AM – 8:15 PM |
Friday: | 8:45 AM – 6:45 PM |
Saturday: | 7:45 AM – 1:30 PM |
Sunday: | 8:30 AM – 7:30 PM |
I was excited to hear that a yoga studio was coming back to Main Street. The previous studio closed before I had an opportunity to give it a chance.
Before I begin, I think it's appropriate to give you a little bit about my background... I am a very active individual: powerlifting, CrossFit, Brazilian Jiu Jitsu, Olympic weightlifting, and running. I also volunteer as a firefighter in the county. It goes without saying that my body takes a beating. As I get older, recovering from my active lifestyle tends to get tougher. That's where I find the biggest benefit to yoga.
I know there are many men out there who have preconceived assumptions about yoga - it's too feminine, too hippie, it's "just stretching", etc. I can personally testify to the contrary. Becoming more mobile/flexible has actually helped with my performance in the aforementioned sports. I also believe that being able to manipulate your own body weight with control through the various poses is a definite test of strength and mental fortitude.
All of that said, the folks over at Fit2Shine recognize those same benefits beyond the typical status quo approach to yoga. The space is very inviting and warm. The staff makes you feel welcomed regardless whether you are new to the practice or a seasoned practitioner.
I highly recommend taking Elizabeth's heated vinyasa or power yoga class. Her teaching style is very insightful and felt personalized. She asked what aches or areas of my body that may be an issue. I told her about the sports I am involved in and she was able to pick up a lot about how my body moves and made the appropriate corrections to my form as a result.
SOOOOO I would highly recommend this place to anyone, particularly those looking to try yoga for the first time. I would also challenge more MEN to step out of their comfort zone and leave their assumptions at the door. Do you want to prove your strength? Come take a class, it's more than "just stretching". It will humble you but the long term benefits will outweigh your bruised pride. Thank you to Fit2Shine for providing the space to practice without judgement, with folks who are accepting to invite others to join in on the journey.
This yoga studio is awesome! The instructors are all super nice and welcoming. Going to yoga after work helps me end my day in a relaxed and refreshed state, no matter how stressful the day felt. The studio also has friendly students which helps you feel welcome whether you come to class with a friend or alone. I just started yoga and don't have any idea what I am doing, but all of the instructors, including Chrissy with whom I take heated vinyasa yoga with on Thursday evening, are patient and willing to help me find the correct position in a safe and comfortable manner. I love going to this studio so much that I am willing to make the 20 minute drive out to new market from Frederick. I highly recommend this studio for anyone trying to get a great workout in or trying to escape the stress of everyday life. ????????♂️
A place where people come to find peace and strength in the midst of a crazy world. Yoga, strength, and cycling combine to create a place where you can be Fit2Shine!
Call (301) 882-4935. HOURS. Closed Now. 7:45 AM - 1:30 PM. BUSINESS INFO. Business Details. Parking. ... Fit2Shine Studio is a wellness studio in New Market, MD where ...
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(301) 882-4935 Fit2Shine Studio Claimed This business has been claimed by the owner or a representative. Learn more. Cycling Classes ...
About Fit2Shine Studio Established since 2018 Fit2Shine Studio is a wellness studio in New Market, MD where people come to find energy, strength, and peace through fitness.
52 West Main Street 21774 New Market (301) 882-4935. Open. Opening Hours; ... Now Open! Get 5 classes for just $50. Fit2Shine Studio is a wellness studio in New ...
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Fitness in Mount Airy,MD Showing 1 - 1 of 1 ... (301) 882-4935. ... MD 21774 | Map. Fit2Shine Studio is a wellness studio in New Market, MD where people come to find ...