Category: | Gym, Health, |
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Address: | 2020 Marriottsville Rd b, Marriottsville, MD 21104, USA |
Postal code: | 21104 |
Phone: | (301) 452-5547 |
Website: | http://www.trainforeverstrong.com/ |
Monday: | 5:00 AM – 8:30 PM |
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Tuesday: | 6:00 AM – 8:30 PM |
Wednesday: | 5:00 AM – 8:30 PM |
Thursday: | 6:00 AM – 8:30 PM |
Friday: | 5:00 AM – 7:30 PM |
Saturday: | 6:00 AM – 12:30 PM |
Sunday: | Closed |
I have been working out at ForeverStrong for 5 years and I am in best shape I have ever been in. I just came back from hiking in the mountains of Colorado and would not have been able to do that if it weren’t for my amazing trainers at ForeverStrong. Fun and challenging workouts with great flexibility in scheduling. Thank you ForeverStrong!
Forever Strong (FS) is a terrific place to increase your fitness through a program that’s individually suited to your needs. After encouragement from my daughter, who had been a FS client for nearly 2 years, I started with FS in September 2021. I’m an almost 74-year-old woman and have focused on cardio for several years but it’s been a very long time since I’ve done any weight or resistance training. Knowing that building muscle and strengthening bones is important at any age, it’s even more critical as we get older.
I continue to be incredibly impressed with the owner, Kelly and her team of personal trainers, Alex, Marty, Chris and Jonathan. They are all so encouraging, knowledgeable and fun. And although they may have 5 other clients in the studio, they are always engaged with you.
I love the fact that we have an individualized program that is specifically designed for you. If you have a limitation like I do (knee replacement) they work with you to ensure you’re getting the most out of the program but not doing anything that would cause further injury or discomfort.
Another plus for me is that you have your very own station during your session. Unlike other fitness centers where you’re moving from station to station. They also offer virtual sessions through Zoom if you can’t get into the studio. When Covid was at it’s peak last December, my daughter and I worked out via Zoom. So great to know that you never have to miss a workout.
Forever Strong is a wonderful place to go ~ with a friendly and extremely knowledgeable team of professionals who really care about helping you achieve your goals. I thoroughly enjoy my 3 days a week at FS. After only 8 months, I feel much stronger and more flexible and I know with time it’s only going to get better.
I love ForeverStrong and i highly recommend it to anyone who is into their long-term fitness. The program is meant to continually build so that you remain engaged as the workouts cycle every 13 weeks and allow you to get stronger. I have been working out with them for nearly 9 years and the program remains interesting and challenging. The small classes bring you the best of both a group class with the personal training aspect.
I am as strong as I ever have been and this strength is functional. It isn’t about lifting weights but rather being able to easily do other activities like kayaking or everyday things like carrying groceries, walking up the stairs or getting off the floor. Instead of becoming more difficult as i have aged, they have become easier because of my increase in strength.
The personal training is high quality. The trainers help you customize the workouts to take into accounts your strengths and weaknesses so you get the most of the program. This has been true both in person, and even virtually while we were shutdown. All of the trainers are knowledgeable and good with corrections and modifications. I get a lot of motivation from them (the trainers) as well as the other clients. It is a supportive atmosphere.
Joining ForeverStrong has been one of the best investments I’ve made and is one i hope to continue for years.
ForeverStrong has been a great experience! They make working out fun even at 5:30 in the morning. They welcome everyone, with customized work outs based on strength, flexibility, and experience. It truly is a private trainer experience. They take all the thinking out of it. Every time I show up Marty has an updated work out for me based on a continual open dialog. It is the first gym that I have stuck with on a consistent basis, and I have no intention of leaving. Come join us!
You can’t beat the cleanliness of this studio gym and opportunity for a personalized workout session while being in a very small group session. The staff has a great attitude and is very dedicated to their clients, always making adjustments to your program that are safest for your body. Forever Strong gives you all the support and tools to a healthier, stronger lifestyle!