Pilates PT and Pelvic Floor Rehab

Nya is a priestess sent from heaven. Please do not hesitate for one moment longer if you need some help. I was experiencing some low-level pelvic floor pain following a c-section and traumatic birth experience from six years ago that I allowed to linger. I didn't know what to do or who to ask for help! My experience with Nya, and the gorgeous and welcoming space she has created, was life-changing. I do not experience any more pain. ✨ I also went through a deep and soul-transforming healing process working with this brilliant woman. It was priceless. Please just call and get the help you need! 💗

I came to Nya after having 4 C-sections in 5 years.... with a lot of scar tissue restrictions, some bladder issues and overall need for pelvic therapy. First of all, her clinic does not look like some sterile medical center AT ALL. It is warm, inviting and resembles a spa-like feel...makes you immediately feel relaxed and at ease. I snapped a quick photo since I loved the setup. The treatment room is likewise very tranquil, aesthetically pleasing to the eye and comfortable. Also, covid precautions were very clear, with signage sanitizer and air filter. As for the first visit, Nya was so great at explaining in detail, but understandable simple terms, what she saw and what needed to be "fixed" first. She did a cupping technique and myofascial release to my abdominal/pelvic areas/c-section scar, which felt amazing. Her homework for me was simple, and integrated into my very busy life with little kids to care for. She gave me easy changes I could make to my everyday posture and daily routines, while explaining the significance of these recommendations. Can't recommend NYA enough, she is very skilled and knowledgeable, and super friendly/engaging. It was unlike any PT session I've everhad.

I can confidently write that I trust Nya McKenzie to treat within the walls of her business with unwavering professional quality of care and support. I respect her opinions on prescribing care. I know that I will be welcomed with respect at this practice, which lives its intentions to provide accessible, authentic healing to those seeking a therapeutic environment where there is honesty and kindness. I have looked forward to Nya’s care every time I have had an appointment with her, and also with other practitioners she has recommended, and as I have worked with her through very personal issues including complexities of trauma, effects of past injuries, and disorders of skeletal structures and ligaments, I have developed a hopeful perspective of my own life through the work we do together: my physical well-being has become a journey with visibly profound progress that has not been achieved anywhere else over the course of my life. Thank you Nya!

In just my first visit, Nya was able to help me better understand a problem 5+ doctors had not been able to help me with. She prescribed exercises and lifestyle changes which yielded positive results almost immediately. Her mastery in her field is evident in the way she explains the human body and the mechanics/benefits of her therapy routines. I left her office feeling much more confident and optimistic about my future health!

This place is seriously a hidden gem! It’s tucked away in a residential area.
As a person who appreciates quality aesthetics, the interior was shockingly modern for a PT clinic.
Nya’s services exceeded my expectations and I highly recommend anyone who had a baby to sign up for a consultation.