Category: | Health, |
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Address: | 7322 Carroll Ave, Takoma Park, MD 20912, USA |
Postal code: | 20912 |
Phone: | (301) 500-8001 |
Website: | http://www.madfitness.us/ |
Monday: | 6:00 AM – 9:00 PM |
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Tuesday: | 6:00 AM – 9:00 PM |
Wednesday: | 6:00 AM – 9:00 PM |
Thursday: | 6:00 AM – 9:00 PM |
Friday: | 6:00 AM – 5:00 PM |
Saturday: | 8:00 AM – 5:00 PM |
Sunday: | 9:00 AM – 10:00 PM |
I started at Mad Fitness to try and counteract years of sitting at a desk. AND it’s working! It’s been challenging in a fun way and Sue and Eve just won’t let you hurt yourself… which is pretty cool. They used to come over and tell me to do this or that differently or use a lighter weight, or do a different exercise. Now, I don’t need that so much. Progress! One thing that makes it easy is the flexibility of scheduling if you buy a package. You can go as many times as you want and swap days if your life gets crazy busy. The other day we were talking about why we came to the class and I jokingly said, “I don’t want my kids calling each other and saying, Mom fell and can’t get up, it’s your turn to go over”, which is kind of true. Try putting your socks on while standing on the other foot. I couldn’t, and now I do. Little things, but they sure add up. Oh yeah, low back pain…GONE.
I highly recommend MadFitness. First off, Eve and Sue talk to you about your ability level, any injuries, any goals, concerns, etc., etc. Second, the classes are small and designed for you to get out of them what you put in (with some pushing, if needed). And because Eve and Sue know your abilities, they know how to push (or not push you too much). Third, the workouts are varied enough that you don't burn out on doing the same thing over and over. Fourth, the other people in the classes are always nice and fun to be around.
MadFitness has really changed my thoughts on working out. It doesn't have to be about being the biggest dude in the room. It absolutely can be about functional strength, and maintaining a healthy lifestyle while having a busy schedule. Highly recommended!
Best part of my week! Each class is different, so you never get bored. It's a nice, supportive community, and Eve makes sure you are challenging yourself at your own level. I love the mix of cardio circuits, strength training, and barre. My daughter also loves the weekly youth class.
This is a great little gym. It has dedicated coaches and a variety of classes. None of the fancy-pansy equipment that a fashion-gym would have but it's complete with the true stuff you want to use. If you are thinking of working out with a coach, this is the place. There are group and individual classes. Highly recommended!
Lovely Place with lovely coaches with lovely facilities. Really it works all your parts to the tune of good music. Great place with a local feel and brand new equipment.
Mad Fitness is located in Takoma Park, Maryland. This organization primarily operates in the Physical Fitness Facilities business / industry within the Amusement and Recreation Services sector. This organization has been operating for approximately 5 years. Mad Fitness is estimated to generate $ ...
(301) 500-8001. Address. 7322 Carroll Ave, Takoma Park, MD 20912 ©2018 by MAD Fitness. FITNESS FOR EVERY BODY. Welcome to MAD Fitness. Our mission is to inspire ...
MAD Fitness provides best Fitness services in Takoma Park, MD. Please, give us a call at (301) 500-8001 or visit our website at http://www.madfitness.us/ for more ...
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MAD Fitness in Takoma Park, MD - Fitness Studio, see class schedules and staff bios. Find Fitness Studio near me in Takoma Park, MD ... (301) 500-8001 Map Location ...
MAD Fitness 7302 Carroll Ave Takoma Park MD 20912. 4 Reviews (301) 500-8001 Website. Menu & Reservations Make Reservations . Order Online Tickets ...
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Please note that MAD Fitness, LLC has a 6 hour cancellation/rescheduling policy for personal training sessions. If you must cancel or change the time of an ...
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