Allergy & Health Balance LLC

RESTART was a great opportunity to learn about healthy eating habits without a lot of lifestyle changes. I could see an increased improvement in my energy level and a decrease in some of the issues I was having before this program. Deepal is extremely knowledgeable and guides you through the whole process and makes it so simple and fun! She helped me meet my nutritional goals and was easily accessible with questions throughout the program. Highly recommended!!

I highly recommend this program!! Deepal was so caring and committed to my healing. I learned so much about the impacts of different foods on the body, and made concrete changes as a result. From just three weeks on the diet, my energy increased significantly and I lost weight for the first time in years. My taste buds also changed, making it far easier for me to eat healthier. She is extremely knowledgable and always willing to go above and beyond to ensure the success of every participant!

The RESTART program serves a couple of purposes. First, it teaches one how to eat in the best way in order to achieve optimum health. Secondly, by spending 3 weeks eating without sugar and gluten, we give our gut a good cleanse by feeding the good bacteria. I highly recommend this program. It is educational and a great tool for good health.

Was a fabulous experience going through RESTART with Deepal. Her wisdom and experience made the process of eating healthy simple. My husband and I both took RESTART and benefits are long lasting as our life style has shifted. We enjoyed it so much we took it a again with 9 friends . The experience with friends has our environment healthier. We meet up and have become very creative with food…..Yummy Healthy Food. Thank You Deepal…

I would highly recommend the Restart program with Allergy & Health Balance. It was a transformation of my view of sugar, nutrition, health and eating real food. I was skeptical at the start as I love sugar, bread, pasta, wine, chocolates, etc. But now I know I can choose it when I want a treat. I know how to make my body feel with real foods. I have enjoyed cooking again and I am inspired to create good meals with my family. And I have lost some pounds which is a nice bonus.