Category: | Gym, Health, |
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Address: | 50 Sudbury Rd, Stow, MA 01775, USA |
Postal code: | 01775 |
Phone: | (978) 437-7717 |
Website: | http://tonepilatesstudio.com/ |
Monday: | 8:00 AM – 6:00 PM |
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Tuesday: | 8:00 AM – 6:00 PM |
Wednesday: | 8:00 AM – 6:00 PM |
Thursday: | 8:00 AM – 6:00 PM |
Friday: | 8:00 AM – 6:00 PM |
Saturday: | Closed |
Sunday: | Closed |
Cortney is a master pilates instructor and I can't recommend her highly enough. After trying numerous treatments for my chronic back pain (chiropractic, massage therapy, physical therapy), I decided to work with Cortney on a pilates reformer. Thanks to her expertise, I am FINALLY getting better and able to enjoy an active lifestyle again. Every session is different because she is exquisitely attuned to your body and what it needs to heal and strengthen. In addition to her professional expertise, she is warm, caring, friendly and down to earth -- all qualities that enhance her professionalism. She truly deserves a 5 star rating (and, by the way, I never post reviews).
Cortney is an amazing instructor. She tailors each class to everyone’s needs. My hips and hamstrings were extremely tight due to cycling and sitting for long periods at work and during my commute. Between the in-class instruction on the equipment and recommendations for at-home stretches, I have seen a dramatic improvement. I highly recommend taking classes with Cortney. Her sense of humor and encouragement make the classes enjoyable.
After taking one discovery class, I was hooked, and each week look forward to pilates class with Cortney as a time to focus on myself, gain strength and most importantly stretch! As someone with very tight muscles, pilates has increased my flexibility and allowed me to stretch my muscles further than I am capable without the assistance of resistance. Cortney is an incredibly talented instructor who challenges the class and provides personal attention when necessary. She also has a great energy and keeps things light and upbeat. I would highly recommend her and her classes to anyone!
I have 3 kids so making time for anything is a challenge, but I look forward to class every week. It is my hour of zen! Cortney customizes each class based on how her students feel and what want to get out of it. She makes you feel like it is a personal session, even when in a class of 5. Cortney's support and encouragement make me challenge myself even more than I probably would. 6 months in and I not only feel stronger, but I leave each class with a sense of accomplishment.
Courtney has been a great instructor, working with my daughter after a dance related injury. While her injury has healed, she has continued to work with Courtney to continue to improve her strength and balance. The benefits are amazing and she is wonderful to work with. Highly recommend!
TONE pilates. Street Address. City, State, Zip.
TONE pilates studio offers one-on-one training on the reformer, cadillac and Mve chair to strengthen deep core muscles, build stamina, increase flexibility and To schedule your session now, please contact Cortney at tonespilates@yahoo. com or call 978.437.7717. Days: Monday-Friday Time: 9-5.
Tone Pilates is a friendly clean and relaxing place for Pilates.Oliver is a kind and attentive instructor who keeps each class fresh and challenging.I am extremely happy I chose to learn Pilates in this location.read more.
Best Pilates in New York. I came here to get in shape and strengthen my body. I took an intro class, and the instructor was phenomenal . Since NYC has a gazillion more Pilates studios than where I currently live, I decided to take advantage of this fact and check out a studio on my recent visit to the...
Tone Pilates Inc., Fayetteville, NC. 344 likes · 43 were here. Tone Pilates Inc, located in Fayetteville, North Carolina, specializes in mat, reformer...
TONE is Astoria's premier boutique Pilates studio offering an exclusive, intimate setting for your workout experience. This group class utilizes the Pilates Reformer. The Reformer provides a full-body workout. You will work through a choreographed routine of challenging movements, to...
pilates vancouver. Last Login Date. Apr 28.
At Tone Pilates, you will receive excellent body weight exercises by a highly experienced Pilates instructor in Woodbridge and surrounding areas. Get in touch today for more information on Pilates classes.
Tone Pilates. www.tonepilates.ca. Tone pilates is a Vancouver mobile pilates studio offering pilates classes throughout Vancouver with their one of a kind mobile pilates studio that brings the class to the student wherever they are.
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