Ken Whittier: Personal Trainer @ Mike Boyle Strength and Conditi

Ken brings a great attitude and “lead by example” training style. He consistently pushes me to train harder leading to bigger gains mentally and physically. A major strength is his ability to make custom workouts to suit the needs of his clients; I really appreciate this style of training and the reason I have Ken as a trainer. If you’re looking to make positive changes to your training I highly recommend Ken.

Ken Whittier is a great guy but an even better Personal Trainer. He's excellent at creating specific fitness programs for me and he definitely loves what he does. I'm a former college athlete and have gone through many ankle injuries that Ken has been able to improve the strength and mobility of. He's been able to create a workout for me that has been both challenging but still enjoyable. He is very outgoing and knowledgeable at what he does. I have seen great improvement over these past few months of training with Ken and am looking forward to continuing my work with him!

Ken is a consummate professional with a tremendous passion for what he does. His ability to customize work out routines to correlate with my personal goals has created an outstanding experience from the start. He has been able to increase my overall strength while simultaneously expanding my functionality as an athlete. Not only is Ken an extremely knowledgeable coach, but an overall pleasure to work with. I am a long time client of Ken's and have recommended him to many of my closest friends.

Ken Whittier demonstrates an excellent understanding of the strength and sports medicine. He is very helpful and does a good job of explaining the proper techniques of each exercise. I have had back issues for years and with his help and expertise with just a little bit of time the pain and discomfort has already greatly improved. My strength and flexibility have also greatly increased with the proper coaching from Ken Whittier. Overall Ken is a great strength coach and personal trainer and is very easy to talk to and communicate with. Nothing but great experiences

Ken Whittier is an outstanding Personal Trainer who gets it and has an excellent understanding of movement and sports medicine. He has an excellent mastery of Progressions / Regressions and customizes fitness programs to meet the unique needs of the individual. He will not hurt you! He will help you correct and fix your aches and pains and to get in the best shape of your life! Ken has worked and trained with literally the best in world and his experience at Mike Boyle Strength and Conditioning is priceless. I highly recommend Ken!