LivFitness

I started working out with Liv in January 2018 to build strength and endurance for a challenging 8 day hike in the Alps that I was doing in the fall. With Liv's training I achieved my goal. I experienced a higher energy level and muscle strenght after a couple of weeks of training with Liv and my goal now is to continue training with Liv and the wonderful women in my class. Liv provides clear instruction and is attentive to everyone within the small classes, and fellow trainees are very supportive. Liv is safety conscious and truly cares for each of her trainees. I highly recommend training with Liv.

I have been working out with Liv for the better part of 10 years. There are lots of good trainers out there but Liv is a few notches above the rest. Her class sizes are small women's only classes. There is a camaraderie in each and every class - it doesn’t matter what anyone’s ability is - she always just asks that you do your best. I have never left her place regretting having gone...I have done her utube videos during the pandemic they are fantastic. She still manages to get her warmth and genuine desire to help each person across through her videos.

I've been working with Live for almost 10 years. I'm not able to attend her in person classes now, which I miss terribly, but I've enjoyed the weekly zoom classes. What has made Liv so special for me over the years is her ability to work with me to modify all of the workouts while I was recuperating from two previous, and now a third significant orthopedic surgery. Rather than miss months of training, Liv was able to modify all of the workouts so that I could participate to my best ability, while continuing my rehabilitation. This has meant the world to me! I would recommend Liv's programs to anyone interested in improving their health and wellness!

I have been going to LivFitness for a few years and I love it! I knew I needed to start taking care of myself and reached out to Liv. Ever since, my life has changed for the better! I feel stronger not only physically but mentally as well. Liv helped me gain back my confidence and self esteem. I was going into the studio 3-4 times a week. Then when Covid hit Liv started offering videos to do then Zoom classes. It was great because I never had a time I did not have a strength or cardio workout. I can’t thank Liv enough for all that she has done and continues to do. She is so patient, kind, understanding, professional and an unbelievable trainer and now a dear friend! I have also made many new friends through LivFitness. If you are looking for small group workouts LivFitness is the place to go. It is actually like one on one workouts! You won’t be disappointed! It is the best!

Liv is the best! I've had a few trainers in the past & her practices & routines far outshine all others. Both in her studio (pre-Covid), & now on Zoom (thank God!), her classes are effective & Liv helps me to stay healthy (& get/stay strong). She "walks the walk" w/her own health regime diligence -her physical fitness, what she eats (& sometimes posts!), & adding to her rigorous physical fitness, acknowledgement of both body (her training) & mind for you to get 360' of health. I am grateful for Liv's high standards, kindness & training. Our health is EVERYTHING! Judy R.