Category: | Gym, Health, |
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Address: | 401 Klock Rd, Benton Harbor, MI 49022, USA |
Postal code: | 49022 |
Phone: | (269) 331-2116 |
Website: | http://sinew.life/ |
Monday: | 6:00 AM – 8:00 PM |
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Tuesday: | 6:00 AM – 8:00 PM |
Wednesday: | 6:00 AM – 8:00 PM |
Thursday: | 6:00 AM – 8:00 PM |
Friday: | 6:00 AM – 8:00 PM |
Saturday: | 9:00 AM – 6:00 PM |
Sunday: | Closed |
Luke is fantastic! Inspiring, non-stop energy - body, mind and soul. Highly recommend. His guidance and base of knowledge are contagious... once a client, a client for life!! Jonathon Wells
This strength training class is awesome. Over the summer we did our training at Lake Michigan, we are always surprised with new and innovative ways to workout. Luke is extremely knowledgeable, fun and inclusive. The class consists of a variety of ages, shapes, sizes, and fitness levels, but we are all there for the same reason and everyone is very supportive of each other! I would highly recommend you give it a try.
Luke is one of the area’s most accomplished trainers. Unlike many gyms Luke will teach you specific exercises that focus on muscle groups, and technical aspect of lifting correctly and positioning the body so your taking full advantage of hinge points.
Not into lifting, then try his stretches or the added benefit of yoga and meditation. Great atmosphere. I Highly recommended checking him out if you’re looking for something different.
Extraordinary depth of understanding and attention to detail. Sinew makes you work not just harder, but smarter, tailoring your training to your personal needs and desires. Love this place!
The BEST! If I hadn't moved out of state I'd be there every week - super tuned into individual needs and supportive training.
Living in Sinew, Benton Harbor. 135 likes · 6 talking about this · 10 were here. Old and new school strength training for tactical, sport, and nine-to-fiver athletes alike. Got my start in strength & conditioning while attached to SEAL Team 5 as a Seabee support unit.
Living in Sinew. Sports & fitness instruction in Benton Harbor, Michigan. +1 269-331-2116. If you are looking for someone to help you achieve your personal goals, someone who will dedicate ti...me and attention to you and your needs, look no further than Luke and Living in Sinew.
(269) 331-2116. A genius when it comes to the body and soul! He not only helps you strengthen your body, but tells you and shows you why. I came up with the title "Living in Sinew" while on deployment in Afghanistan 2014. The adage of "Living in Sin" was always something of a bittersweet...
7. Living in Sinew. 2 reviews. (269) 331-2116. 401 Klock Rd. Veteran-owned & operated. Related Searches in Saint Joseph, MI. Anytime Fitness.
"Strength is the measure by which all things are possible". Living in Sinew. 401 Klock Road, Benton Harbor, MI, 49022, United States. 2699996944 luke@sinew.life.
Living in Sinew. 401 Klock Road, Benton Harbor, MI, 49022
Introductions are in Order I'm a firm believer in maintaining an open mind and low ego in order to make continual progress as a human being and as a professional. I am, however, also aware of the fact that you shouldn't listen to everyone. So why should you listen to me?
Living in Sinew is, first and foremost, a philosophy system. I now can revel in feeling the strength that I have mentally and physically because of the training I received from him.