Rebel Strength and Fitness

I came into this gym after having a herniated disk and not working out in close to 4 years. I was hurting and tired of being in pain. My PT had recommended strength training and I found my way to Rebel. I have been here just over a year now and it has been such a great journey. I started out light and easy and listened to my body and the coaches, I still have my bad days where I take it easy but I am able to push myself and have gained SO much strength. There are people from every age group, every ability and every body type. There is a place for you here

This is my favorite place to workout! They have early classes for those of us who have to get to work early in the morning. The strength training mixed with the daily workouts has been the most enjoyable type of workout for me. Stephanie and the coaches are awesome and make everyone feel welcome and strong! Highly recommend Rebel!

I have only been working out here for four weeks and I can't imagine working out anywhere else. Stephanie is the best owner, and her help with coaching through the 5 week challenge has been like having a personal trainer, she really cares about your goals and success. In addition all the other trainers are amazing, and every member has been super supportive and friendly. It is definitely like a family, and I have zero regrets paying for a full year membership! Looking forward to long term success here.

Went to a class with a friend to see what this gym was all about. This gym and it’s trainers blew me away. Not only was everyone super friendly, but the trainers really showed interest in each person’s workout. They gave different modifications of each move for all different levels of personal fitness. Stephanie was great, knowing that I was new to this type of group setting and exercises she took the time to personally walk me through the new moves I was unsure of how to do. Would definitely recommend Rebel Fitness to anyone looking to get into group fitness, learning to lift weights or use equipment or just work on getting back into exercising!

How have I not left a review yet!? I’ve been a member at Rebel for about a year and a half. Stephanie and all of the coaches are the most supportive, helpful and kind people you could ever train with. There is always a mix of fitness levels in every class which makes it easier to master the movements at your own pace and skill level without feeling embarrassed or unsure. The coaches are always walking around improving your posture or giving words of encouragement throughout the entire class. Rebel has become a second family full of awesome people from all walks of life. I cannot recommend this gym enough!