Category: | Gym, Health, |
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Address: | 7840 Thornwood St, Canton, MI 48187, USA |
Postal code: | 48187 |
Phone: | (313) 980-1289 |
Website: | http://www.plymouthcantonpilates.com/ |
Monday: | 8:00 AM – 5:00 PM |
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Tuesday: | 8:00 AM – 5:00 PM |
Wednesday: | 8:00 AM – 5:00 PM |
Thursday: | 8:00 AM – 5:00 PM |
Friday: | 8:00 AM – 5:00 PM |
Saturday: | Closed |
Sunday: | Closed |
i do a weekly hour of pilates with the owner. she is encouraging and great at explaining just how to do each exercise and how i can strengthen the weak areas in my body. i enjoy learning with her!
I've been with the owner of Plymouth Canton Pilates, Bernadette, since the beginning of my Pilates journey. I love the variety of workouts that Pilates offers and have personally done one-on-one Reformer training as well as group Mat classes with Plymouth Canton Pilates. The Mat classes are great for building core strength and when I want a little more challenge or muscle definition, I can take a private Reformer session with a personalized workout and hands on training. I highly recommend checking out Plymouth Canton Pilates!