Mendota Fitness: Home of CrossFit Mendota

The idea of joining a CrossFit gym at 46 and no where near in shape to do the different movements was not something I expected to do, but I have been coming here for over a year and its been great. The instructors are awesome and will help you scale each workout and exercise movement to your ability. There is no judgement and just only support to help you meet your goals. I highly recommend this gym.

I have been attending classes for 3+ years and it has been a true blessing. The community and coaches are some of the best. Highly recommend this gym to anyone.

The team at Mendota Fitness have got me to the most fit that I have ever been after only 100 days. Travis is very kind and welcoming. I had almost no athletic experience before joining, but the training team, especially Austin, did an amazing job of meeting me where I was and coaching me along my path. They offer nutrition coaching as well, and Samantha has given me knowledge and advice that has changed my relationship with food, and turbo charged my progress. I can't recommend this team of professionals highly enough.

Superb, safe coaching. Wonderful large space. Classes throughout the day. Would recommend to anyone of all fitness levels!

At 37 I never thought I'd be able to get into the best shape of my life. Do not be intimidated by the idea of CrossFit. The Mendota Fitness team will help you achieve amazing strength and conditioning gains, but all while making sure you are going at the appropriate pace for your skill and fitness level.

The coaches are all very helpful and encouraging. The members are also incredibly nice and fun to hang out with. I've been a member now for 9 months and absolutely love it.