Making Sanctuary

A few years back I was unhappy with being on pharmaceutical drugs for anxiety and open but skeptical of meditation as a possible help or solution. A trusted friend recommended that I visit with Grace and give her tailored meditation a try as my friend did and he was pleased with his results that resolved some of his own woes. Meditation in that one session became a turning point in my life for the better and I was able to stop taking the medications that didn’t really make me feel all that good and that level of anxiety was no longer the issue that it once was, since. I have meditated on my own these few years since but not so deeply and I am going to go again to add another level to my meditation tool kit and get a refresher. You might not have a friend like I had to encourage me and you might be skeptical, a bit, too, so I hope you take this as the added nudge to go ahead and have an open mind. I remember years ago when I meditated for the first time with her that my skepticism evaporated right there and that I have it in me to feel really good and go deeper than my troubles within myself and be better for it. You might, as well. So, you might as well. Can't hurt.

Grace's use of vibration and sound energy may seem unconventional at first but with an open mind and a desire for healing and self-improvement you will discover that her techniques are perfectly aligned with your soul, body, and mind. She is a free spirit, an old soul, and a healer and nurturer at heart. I cannot recommend Grace highly enough.

Meditation with Grace has provided techniques for better rest and I am given additional adjunct tools that not only help with my blessed sleep that otherwise alludes me. I have noticed a deeper sleep that I am capable of transitioning out of without resistance. I have experienced clear and vivid dreams as well as an increase in my capability to concentrate in my waking life. I have been able to flow through my days without fogginess or fatigue. Great tools for mid-day breaks as well. Increases sense of balance and extremely grounding. Provides me peace and ease.

I've never experienced anything like this. A whole new area of my life accessible now within me that is far more interesting than I ever knew. My doctor recommended I meditate butbi always got bored or frustrated trying. Grace helped me get past that frustration. I will update this review but I'm already confident my blood pressure will reduce if I meditate each day. Also, Grace is very generous with supportive tools to make sure I keep meditating, in case I feel doldrums at any point. Who needs drugs when the brain makes a concoction of its own feel good! I never knew I can feel this good. I will definitely keep going with this calm way of being I cannot access when sleeping or awake.

Grace is a phenomenally gifted artist of presence, whose very presence of her being is a healing form of energy. Through Making Sanctuary, Grace generously shares an extraordinary depth and wealth of healing vibration and frequency of mediation experiences & resources, which has been significantly supportive in the quality of my health- Particularly for me, in the areas of deep restoration and relaxation in context of pain management & sleep quality. At times, I now experience deeper restfulness & relaxation than in my regular sleep- Which is exceptionally important in relation with chronic pain. The experiences that Grace offers are extraordinary, with ongoing resource of support of genuine value. I wholeheartedly recommend Making Sanctuary as your go-to resource!