Category: | Health, |
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Address: | 7600 Boone Ave N #5, Minneapolis, MN 55428, USA |
Postal code: | 55428 |
Phone: | (763) 898-3029 |
Website: | http://dynamicdefensivearts.com/ |
Monday: | 12:00 – 8:00 PM |
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Tuesday: | 12:00 – 8:00 PM |
Wednesday: | 12:00 – 8:00 PM |
Thursday: | 12:00 – 8:00 PM |
Friday: | 12:00 – 8:00 PM |
Saturday: | 9:00 AM – 2:00 PM |
Sunday: | Closed |
Had a company meeting about personal safety hosted by Dynamic. It was a fantastic chance to learn techniques that we can apply to our positions. The owner, Jack, was great about explaining how to do the techniques. He also took time to answer any questions we may have had. I feel like this is a class many should be taking and taking multiple times to learn the techniques correctly!
Dynamic Defensive Arts teaches every day situational self defense. Jack and his team are uniquely qualified to teach escape strategies and personal protection. They utilize a variety of situations and routine objects most people are familiar with. I strongly recommend everyone take their introductory lessons.
Great informative fun class. Had Jack out to a Coalition Meeting to teach a group of property managers some self defense skills. It was fun and Jack was very knowledgeable. I'm definitely going to be looking into more training with him. Had nothing but positive reviews from our group
I took an intro self defense course at Dynamic Defensive Arts. Jack was a total pro and knew how to teach at every level. We learned some basic, moderate and advanced moves. It gave me a great overview of the types of things I would learn in his ongoing classes and how important and life saving they could be. As a single woman, I always thought it would be a good idea to learn some practical tips to protect myself, but I never really knew where to go to take such a class. Today I got so excited about being proactive with my safety and I also found a new confidence that I could be really good at this. I realized that you don't have to feel helpless if you aren't a 6' big burly man. Even the smallest people can learn tips and moves to leverage their own weight and protect themselves. I can't wait to join his full classes and really work on that muscle memory of protecting myself like it's completely second nature. Thank you Jack & Dynamic Defensive Arts for making me feel empowered!
What a great class! I'm a massage therapist and while I've never had an incident, I am in a profession that requires me to be alone in a room with a stranger. I have so much more peace of mind knowing that I'm learning what to do in case the worst happens. The instructors are knowledgeable, down-to-earth, and great at explaining the why behind each decision. My favorite part about the class is that everything is very practical in real life using tools you already have like a pen or cell phone or car keys. I look forward to more classes at Dynamic Defensive Arts