Category: | Gym, Health, |
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Address: | 6244 Lyndale Ave S, Richfield, MN 55423, USA |
Postal code: | 55423 |
Phone: | (612) 554-7231 |
Website: | http://www.elev8wellness.com/ |
Monday: | 5:00 AM – 7:00 PM |
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Tuesday: | 5:00 AM – 7:00 PM |
Wednesday: | 5:00 AM – 7:00 PM |
Thursday: | 5:00 AM – 7:00 PM |
Friday: | 5:00 AM – 7:00 PM |
Saturday: | 8:00 AM – 2:00 PM |
Sunday: | 8:00 AM – 2:00 PM |
A great high energy workout combining multiple disciplines. Every day it is something different, no boring repetitious work outs. The workout is a good complement to everyday biking, running, skiing etc. The trainers do an excellent job of leading the group.
My sister who has worked with Jonathan over the past few years recommended me to seek him out for nutrition and overall wellness improvement. She recommended Jonathan for many reasons, as he introduces ways to improve wellness little by little, so the good habits will stick for longevity.
After my first phone session (long-distance coaching), it became apparent Jonathan truly cares about his clients as he seeks out your profession, daily habits, sleep schedule and stress relievers. He then builds upon his initial assessment to find a healthy sleeping schedule, nutrition improvements, supplements (vitamins and proteins – not ‘name brand’ supplements) then adding activity improvement.
Jonathan is refreshing to work with because he not only brings years of experience and education to his coaching sessions, but he also utilizes research within the medical field of wellness and nutrition. Being a nurse practitioner, it is truly refreshing to work with someone who not only brings education and research into wellness, but also keeps up to date with his material. I am a newer-client but look forward to the future working with Jonathan.
Elev8 was recommended by a physician friend of mine who loved working with Jonathan because how good he was about incorporating medical evidence into his approach. I agree completely! As a physician myself, I find it consistently refreshing and challenging to be pushed to make scientifically sound decisions about my health and wellness. My wife and I have been doing joint sessions and each feel like our minds have been opened to a new approach to addressing our relationship with food!
Elev8 Wellness provides customized, holistic training with expertise and encouragement. Jonathan really knows his stuff -- he develops routines and makes small tweaks to movements that make a big difference in performance, comfort, and efficiency. The team's approach to nutrition and overall health ensures optimal training. Time well spent, highly recommend!
I began working with Elev8 in November of 2018 which marks the start of a very positive journey In fitness and nutrition for me. I’ve appreciated the focus on functional fitness and my eyes have been opened to ways that I can get leaner through diet. I recommend a consultation with the team here to see if it is right for you.