Gray Duck Physical Therapy

Dr. Nick's knowledge and expertise with regards to pain, associated muscle movement, and exercises designed to stimulate those movements is simply remarkable! However, more than that, his care of his patients, as individuals, has been such a huge source of encouragement for me and has further inspired me to continue with my PT, despite a lack of solid motivation on my part, in the beginning of our sessions together. Dr. Nick never stopped working to find a solution to help motivate me to put in the work in order to begin seeing relief from my chronic migraines. I cannot recommend Dr. Nick and Gray Duck Physical Therapy to anyone who is looking to change the level of pain that they've been experiencing. I assure you, it is 100% worth the time and money that you will invest in yourself!

I’ve only recently begun working with Dr. Nick, but I’ve been consistently impressed with his process as well as his commitment to evidence-based care. That commitment permeates both Gray Duck’s social media, which frequently features results from solid peer-reviewed studies, and every session with Dr. Nick. In my mind that commitment alone makes him a gem in a fitness industry that always seems to be looking for the new quick fix regardless of whether it actually works or not.

I reached out to Dr. Nick on the recommendation of a friend. I had fallen off my strength training routine over the past year due to COVID and other life circumstances and had been trying to get back on the ball with kettlebell and calisthenics workouts from home when I began feeling everything in ways I knew I shouldn’t. From my initial phone consultation to my in-person evaluation to my first full session Dr. Nick’s commitment to understanding my individual situation was clear. As was his commitment to developing a plan to help me address my pain and move towards my goals. Dr. Nick takes ample time to explain not only what he is doing and why, but what drills and exercises he is prescribing any why. I have never once felt like I was being given an exercise or drill without a good reason for it. I’ve got a long way to go to bounce back from my time away from my training, but with Dr. Nick’s guidance I’m feeling more confident by the day that I will be able to bounce back stronger than ever before.

I attended a clinic of Gray Duck Physical Therapy that was hosting at my gym and found it very useful. I wanted to learn more and also understand why my lower back was in pain after working out. Nick at Gray Duck took the time to understand and carved out a personalized program for me. We were able to isolate what was wrong and begun therapy to get stronger (didn't realize that those muscles existed). I couldn't be happier with Gray Duck and it's services. Thanks NICK!

I have been working with Nick for a couple of months now. I came in with some long standing low grade pain in a few places. Nick has shown me with skill and precision how to retrain movement patterns and build strength in ways that are not only relieving my specific pain but giving me confidence that I can do CrossFit workouts and movements in an optimal fashion going forward.

Nick is really good at teaching and personalizing general concepts in a way that you can understand and apply to the exercises you are working on so that you have confidence that you are doing them well and making progress.

Dr Nick is amazing! I came to him several months ago for lack of mobility in my shoulder and my knee. I said that I have wanted to get strong for years and now with his help I am achieving that goal. He is very compassionate and caring and truly wants to get strong. He listens to what you say and finds a way to make it happen. Not only am I stronger than I have ever been, but I have much more mobility and no pain. Thank you so much Dr. Nick!