Crossfit Una Stamus

I tried CrossFit for the first time here today and it was intense, fun, and different than what I normally do for workouts. Smaller group when I went but they were all so supportive and you could tell Zach was very passionate about his work and wanted everyone to succeed. Great group of people all around!

This place ia incredible. I took a three year break from my previous gym and was nervois about starting this program. The coaches are incredible. They are supportive, encouraging, and push you to do your best. The people here are the same. So glad i found this group!

Even though this was my first time doing CrossFit/Olympic weightlifting, Matt was very patient and explained/walked through the movements in a very simple manner. He was also very welcoming, and he encouraged me to do my best! Highly recommend Crossfit Una Stamus for anyone and everyone!!

I'm not very experienced with Olympic weight lifting or CrossFit. Matt helped coach me through the movements. It was a new and exciting experience.

Matt and everyone was very kind and made me feel comfortable.

The Coaches are fantastic, they can easily adjust things to fit whatever fitness level you are at! The atmosphere is very Team oriented and welcoming! There is no judgement on anyone, just great encouragement and motivation. Love this place....