Alysa Rushton - Helping humanity move into the highest levels of

Before working with Alysa in the 28-day jumpstart program I was eating out at least 7-10 times a week and was drinking a venti iced white chocolate mocha from Starbucks daily. I felt so frumpy all the time and never had any energy and my mood swings were out of control. I worked out only a few times a month and was gaining weight rapidly. I had to take zantac daily for heartburn sometimes even twice a day. I had many cravings and always went for sweets and potato chips for a snack. I had tried every diet out there only to fail and in the end I gave up and gained even more weight.

While working with Alysa in the 28-day jumpstart program I have become very inspired to live a healthier life and to start cooking. I immediately stopped drinking my Starbucks and started realizing how unhealthy my relationship with food was. I also started eating a high protein breakfast every morning and frittatas became my new favorite breakfast. I started taking the time to carefully choose my meals and snacks instead of just grabbing the quickest and easiest thing available. I started to slowly see the weight come off. My cravings began to fade and my heartburn was nearly gone. As a mother to 3 little girls they were my first priority and I put my needs last but I realized we all needed to be taken care and as a family we needed a balanced life. My thoughts and feelings toward food is completely opposite of what it used to be.

Since working with Alysa and the 28-day jumpstart program I have lost 10LBS!!! I no longer eat based on my emotions but I listen to my body and eat for the nutrition. I am really enjoying my new lifestyle and the food I eat because for once I am actually satisfied. We are now spending time together in the kitchen as a family and it’s amazing to see how much closer it has brought us. My energy levels have improved drastically. I feel like I am way more productive and don’t have to drag myself to the gym; I look forward to going now. I have longed for a healthier lifestyle for so long and felt so overwhelmed with the changes. Working with Alysa has boosted my confidence and I have gained so much knowledge and the transition has been so smooth.

Alysa is a great teacher! She's super positive, upbeat, and is completely inspiring! She coached me in a beginner juicing session and taught me the basics of juicing: what to juice, how much, why and when. She was really informative, excellent at answering the questions I had, and does a great job with checking in on my progress as a new juicer! I learned a lot from her tutorial and have been a juice-a-holic ever sense. I'd recommend her to anyone who wants to live a healthier lifestyle. Her story is incredible.