Category: | School, Gym, Health, |
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Address: | 1272 Harvest Ridge Dr, St Charles, MO 63303, USA |
Postal code: | 63303 |
Phone: | (636) 299-2162 |
Website: | https://babyboomerstrainer.com/ |
Monday: | 5:30 AM – 8:00 PM |
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Tuesday: | 5:30 AM – 8:00 PM |
Wednesday: | 5:30 AM – 8:00 PM |
Thursday: | 5:30 AM – 8:00 PM |
Friday: | 5:30 AM – 8:00 PM |
Saturday: | 7:00 AM – 1:00 PM |
Sunday: | Closed |
I started with Dan in December, 2019 to try and relieve chronic pain caused by a degenerative disc disease in my neck and lower back.During the 2 1/2 months I have been challenged and pushed by Dan, and he has taught me a great deal. Dan does not blow "smoke" like many trainers do. Not only have I increased my physical strength and flexibility, but the chronic pain has subsided.
Dan also offers a program for nutrition and I recommend him to anyone that wants a complete and healthy change. I am impressed with Dan's passion to help his clients! I will be 63 years old in July, and not only do I get a body makeover but also a brain transformation with an invigorating approach to life.
Dan Horne is super knowledgeable about fitness. I was able to come to his private fitness studio and observe what exactly takes place in his live group classes. It was a fascinating experience. As a certified trainer, Dan really dives in-depth in regards to movement and how important it is for people to continue functioning properly as they age. I have shared this experience with a number of people in my family that are aged 50+. Thanks Dan!
I have been going to A Positive Change for baby boomers for 3 months. There is a noticeable increase in my balance, strength and endurance. Thanks Dan!
I've spent time & money on videos & clubs, but Dan is the ONLY one who taught me how to do the movements correctly and why. It makes all the difference! The results have come 3x faster. He's been doing this for years-he knows his stuff and wants to help. I'm stronger and healthier on the outside and more confident & happier on the inside.
I have been exercising with Dan and learned SO much!!! I've worked out with other trainers in the past, but I never saw results so quickly! I feel better, stronger, and I have more balance. Many of his clients start with personal training. I was fit enough to start with his classes. He is always ready to go, explains each exercise in detail, and coaches me through them. Dan easily modifies exercises if I'm quite there yet. He changes the exercises periodically, so I am never bored and always feel challenged. If you have been wanting a good fitness program, try APC Fitness!