SubZero Wellness - Chesterfield

Best place in St. Louis for muscle release, massage and recovery! I have been going for years and they have played a huge part in my fitness journey!

I had to stop by to see my favorite recovery team to get me primed up for the CrossFit open. I was having some tight elbow/ pull-up issues going on, and the SubZero team came to my rescue. I walked in like the tin man and walked out like gumby. Jen took great care of me and helped to put this nagging injury to bed. After some MRT and a quick cryo session, I was out the door with a smile on my face.

Absolutely love this place! Whenever I have a minor or major injury, they always have the best expertise in diagnosing the issue and providing the proper treatment to get me healthy quick. I wholeheartedly trust Megan Sanders to properly identify exactly what is causing my pain, treat it, and show me what type of stretches I need to be doing on my own. Holli Dobbs can strip and break your muscles down for some deep tissue massaging. Between her and Megan, they are the perfect team for the weekend warrior. The manager, Jordan Dowdy, is a great guy and I always enjoy chatting with him during my visits.

My favorite services are: muscle release technique massage, deep tissue massage, cryotherapy and red light therapy.

I should have come here way sooner, when I first came I was all jacked up. I am 45 and do a lot of weight lifting. I was tied in knots, back and hamstrings completely locked up. This works!! I am starting to lift heavy again wo pain and that makes me very happy. If I could give 10 stars I would, plus they are all really cool and laid back. Cryotherapy is a must, its life changing. Top notch outfit right here!!!

As a physician I am always hesitant to refer to certain businesses bc they don't always have the patient in mind. Sub Zero is a major exception and has helped improve our patient outcomes significantly by incorporating Cryo, Massage, and Norma Tech on our patients. Holli and Megan are outstanding massage therapists. Jordan is extremely professional and friendly. Overall just a great group and great experiences!