Lifetime Fitness Personal Training

I have been working with Sarah for three months, and I couldn't be happier with the results! She makes working out challenging, fun, and inspirational. I have learned a lot from her, and she always knows how to push me. Sarah will help you get to the next level, whatever that is, and she will make you want to be better every time you see her. Great experience all around!

Lifetime fitness is an amazing, one-trainer, private studio in the heart of Nashua. I've been a client for many years and I am EXTREMELY happy with the business, Sarah (the trainer), and the results!
Sarah is extremely knowledgeable and experienced with strength training, endurance, overall fitness, weight, and diet. My sessions have always been well thought out, organized, and varied, with the focus on having the correct form, movements, weights, and sequences to meet my goals.
As the company's website clearly states, they are open Monday-Friday from 5a-11a by appointment. Please be wary of any review merely complaining that those hours are inconvenient.
I would recommend Lifetime fitness to anyone trying to meet a fitness goal, including those who are just getting started with working out. Sarah is tough enough to push you when you want to quit, but always encouraging and positive. Highly recommended!

When your ready to make some life style changes whether it's diet or fitness routine Sarah can guide you based on your goal. I would highly recommend her.

Lifetime fitness is an absolutely amazing place if your serious about getting fit. Sarah is very professional in her career and very dedicated to her customers.

I've been a customer for 5+ years. Both from a physical and nutritional fitness perspective Lifetime has been a life changing experience. I would recommend them to anyone who is serious about getting in shape and staying that way.