CrossFit Free

I’ve been a gym rat for about 20 years, though I don’t look it. I usually get bored with the routine and move on to a new gym within a year or less. But now I can’t imagine my life without CrossFit Free. I strongly recommend this gym because of the quality of the coaches, fitness program, variety of equipment and above all the community. I love that this place is about being the strongest and healthiest version of yourself, not about weight loss, fat percentages and ideal body weight. There is no routine. Every day is different and challenging in a unique way (kudos to Brandon’s expertise and creativity). I don’t ever feel pushed or pressured to the point of injury, a concern that fueled my hesitation to join CrossFit for so many years. I modify everything to my fitness level, and that’s ok. With consistency, you still get stronger and better.

I joined CFF a couple months ago and am so glad I did. Crossfit can be intimidating to start but the coaches take time to make sure you are onboarded properly and continue to help with form and proper weight loading. Workouts are intense but can be scaled to your fitness level. Members are really friendly and the whole gym has more of a community feel than any other gym or fitness club I've joined previously.

I started in the New You classes with a fair bit of nervousness based on the impressions and feedback that I had heard about Crossfit in general - but I wanted to try something different. I was really pleasantly surprised at the energy and enthusiasm found at CFF - by both the coaches and the other members. Everyone is extremely helpful, supportive and non-judgmental. I am now in my 9th month and liking the results that I am seeing. Long way to go to hit my personal goals but this is a great place to achieve them! Highly recommend checking them out.

I made the decision to join CrossFit Free after moving to a near by town. CFF has an awesome facility and staff. I was apprehensive about joining because I had never done CrossFit before and did not know anyone. After doing the on-ramp intro course with Coach Chase and jumping into class I felt very welcome. Coaches want you to progress and succeed and do their best help you. CrossFit is for all ages and fitness levels.

I love Crossfit Free! I’ve been a member for more than 4 years and taking that first class was the best decision ever. I had no real athletic ability before I started Crossfit but now I go to class 5-6 days per week...and I love it.

The owners are so knowledgeable and take such pride in the gym and its members. The coaches are world-class, best in the business. The programming is challenging and thoughtful. The community is so supportive and welcoming. Just the best. I can’t say enough about how amazing Crossfit Free is!