Alyson Small Nutrition

I recently participated in Alyson's Clean and Healthy eating program and was thrilled with the results. Her expertise in her field provides the perfect framework to meet your nutrition goals. The individualized meal plan with recipes and shopping list is easy to follow and delicious. The coaching videos are informative and fun!
Alyson is very professional sweet and easy to speak with. I feel so fortunate that my friend recommended her to me.

I began my nutritional journey with Alyson in Jan. 2021, as I had wanted to find a way to eat healthier, educate myself, and control my cholesterol levels, which are genetic. The professionalism, knowledge, personal interest and kindness goes above and beyond with Alyson. She is attentive to your every need, available , and she handpicks a detailed personal eating plan which is what I needed to get me started. The focus was not on how much weight you lose on a weekly basis, but how you felt with the food program she provided. How it worked for you. The excitement of losing the weight was a plus. The food choices give you incentive to continue your journey, which is a slow process because it is not a quick fix, it is a lifetime change. Nearly 8 months in, I have adapted to my new way of eating, which provides me with energy, a new sense of confidence and above all health. I thank you Alyson from the bottom of my heart !!!

I can't recommend Alyson enough! She is incredibly supportive, knowledgeable and committed to helping you succeed in all your nutrition goals! Her recipes are super easy to follow, but most important, they are delicious!! She offers you so many delicious options, in an easy to follow plan! And if you need the extra push, or someone to keep you accountable...look no further! She will lovingly keep you on track and you will not only meet your goals, but she will change your relationship with food to one that benefits your lifestyle for a healthier you!!

This program is beyond amazing! Alyson has not only taught me how to eat nutritiously, but tailored the program to help me lose weight in a steady and consistent way. Her shopping lists, meal plans, recipes, and videos are all so inspiring and motivating. Alyson has been there for me 100% of the time, and makes me feel like every question or issue I have is of upmost importance. I definitely recommend this program to anyone who wants to learn how to eat "clean" and feel great!

I've been working with Alyson for 6 weeks now, I've lost 10 pounds and feel terrific! Her easy to follow program is geared for you to learn about nutrition, food shopping, meal prep, food journaling, exercise, dining out tips, and so much more. Alyson supports you every step of the way with weekly meetings. She helps you prepare to be successful with her simple and delicious recipes. Her videos are inspiring and readily available for you to stay on track!!! She teaches you how to eat nutritiously with REAL food! Alyson keeps you motivated with her great sense of humor and really connects with her clients with her energetic and upbeat personality. Make the decision today and sign up with Alyson Small Nutrition! You'll lose what you don't want and GAIN and amazing Nutritionist and loyal friend.