Mindfully Alive

Absolutely phenomenal. Andrea has become a contributor to our online baseball and softball coaching certification (gocudit.com) program due to her level of expertise in mental preparedness. The best in the industry.

Highly recommend! Very professional and they specialize with mindfulness and teaching coping skills.

Everyone that works at the Delano USPS is so friendly and helpful ! They really know what they're doing here and you can't say that about all the places around here. They go above and beyond to get what you need.

I never thought that I would need counseling. I am a strong independent person who always kept my emotions in check. I was always someone who would consult with “myself” when ever a problem came up. However, life tends to overwhelm us, even the strongest of us, and I needed someone who would “talk back”.

Andrea was referred to me by someone I trust, and made time for me when I needed it.

Why do I pay to talk to Andrea?
Because she is someone I can talk to about all of my thoughts without guilt, judgement, or pressure. Every part of my life I thought I was controlling on my own I have found much relief when speaking with Andrea about.

Andrea is down-to-earth, real, and genuine. Andrea listens to you, learns your entire situation, and remembers it.

What is “Mindfully Alive”?
To me, it’s understanding how my specific mind works , tackling those thoughts I only express to myself, and creating strategies that help Me through the things that are taking up so much of my mind’s space.

I highly recommend Andrea; and hope anyone going through a major life crisis speak with a Licensed Professional Counselor, no matter how strong you may think they are.