Empyrea Group Training

I’ve been going to Empyrea for almost a year now. I truly have been enjoying my time, everyone is super supportive and it’s just overall a fun group to workout with. The trainers, Carl and Enrique, are constantly changing up the workouts and finding new ways to challenge you. One really cool thing that they do is focus on rolling out before the workouts and stretching at the end, which if I’m working out on my own I just rush through it. I would definitely recommend this place, especially if you are looking for a fun new way to work out and reach your goals.

After two babies I was the most out of shape I had ever been in my life. Heavy, tired and a major lack of confidence is where I found myself one year ago. I knew what I wanted, (support, training, nutrition guidance) and I thought I had to get that from multiple different people and places like a gym, a trainer and a nutritionist. Searching online I came across Empyrea and I reached out to Carl. After our first discussion I was so excited to find a gym and a trainer that is offering both significant guidance while training AND monthly nutrition coaching sessions. it was literally the best of both worlds for a busy mom with a full time job and no clue what to do or how to really get my health journey back on track. After the first week I was hooked on Carl and his process. Every class is a complete full body workout, every warmup includes a foam roll to the front or back of the body. Carl has created a safe space for everyone to come together to learn, train and become as healthy and in shape as you want to be. Every month the nutrition coaching session offers me time to reflect on myself and the decisions I have made and the results those decisions have had on my body. After a year of training with Carl and the other Empyrean’s I am happier, healthier, and stronger both physically and mentally. I am actively working towards reaching my personal health goals and for the first time in my life I feel I have the right tools at my disposal to achieve those goals. Thank you Carl for making such an awesome and inspirational community!! Empyrea Rocks!!

I love working out at Empyrea because it keeps me going and helps me to stay on track with my fitness and lifestyle in general. Carl and Enrique are great trainers and they care so much about everyone. Everyone at the gym always keep you motivated. The workouts are killer, but they’re fun and they make you feel amazing after each session.
Moreover, the lifestyle and nutrition coaching offered with the membership really keeps you focused and helps you attain your fitness goals!
Really love coming to this gym! Totally recommend it!

The community at Empyrea keeps me going and helps me stay on track with my mental and physical well-being. Carl is really cares about each and every one of his clients. The consistency and dedication offered at Empyrea keep me coming back. There is truly nothing better than working out with such motivated individuals!

This is the best place you can workout at.. Carl and Enrique are so professional. They explain to you everything and the workouts are amazing. I am a beginner but after 2 months i wanna say i feel my body changes, i feel more much strength, energetic and i am very happy with the results. The nutrition class is a plus+++, i know now better about my body. Definitely it is my favorite place to workout.