Use Your Head Nutrition Coaching

The best personalized nutrition coaching around. Jenn is readily available with any question I have. I was able to re-work my macros thanks to Use Your Head Nutrition and now have more energy in my workouts! Also, feel much better overall. What isn't measured, isn't managed... and it sure helps to have someone guide you along the way!

It is a great place to learn and act. You get one to one attention and all your questions are answered. Jennifer is very knowledgeable, caring, and, at the same time, pushes you to achieve your best. She listen to your concerns and creates a program unique to you and your lifestyle.

Jen works with my teenage son on his nutrition & exercise regimen to better prepare him for football season. Jen's approach is not a one size fits all but instead she works with him at his level and encourages him to make improvements each week. She is successfully building his confidence through weekly goals and accomplishments. I highly recommend anyone looking to make real change in their life through nutrition and exercise to work with Jen. You won't regret it!

Jen is so honest and works with me every week to tweak what needs tweaking! She has been helping me for going on 14 weeks now and I feel full of energy, I'm eating healthy, delicious food and losing weight and inches! I recommend Use your head nutrition if you have tried other "diets" but this is a lifestyle change that will change your life for the best its ever been. I continue to work with Jen for a long time! She is a great motivator! She knows her health and wellness!

Use Your Head Nutrition has been a great help to me. I am learning to eat better and get back in shape. I have always had an active lifestyle, but have not been able to reach my goals. By changing and managing my diet with Use Your Head Nutrition, I was able to lose approximately 10 pounds in a matter of months. I have lost inches around my waist that I have been struggling to lose for years. I feel the program I am currently on will help me sustain the weight I’ve lost and live a much healthier lifestyle. I couldn’t have done it without the help of Use Your Head Nutrition. Thanks so much!