Address: 621 US-130, Hamilton Township, NJ 08691, USA
“I’ve tried exercise classes everywhere, including my local YMCA, martial arts dojos, a place called I Love Kickboxing (I don’t know if they’re still around), but I could never get myself motivated enough to continue going after the first week or two (begrudgingly). Since the COVID pandemic, I’ve been working from home so I’ve become very sedentary and decided that I need to do something more than just walk my dog. I saw an ad for CKO’s 16 week challenge and decided to go to the introductory meeting to hear how they’re going to be different. During the meeting, I heard things that other places promised to deliver like a “fun” experience and all that. I was still skeptical that I would continue, but I signed up anyway. I told the instructor and the others that were there, that I am motivated now, but there’s no guarantee that I would still be motivated next week and that I’m the type of person who needs somebody to come to my house and drag me to classes or threaten to steal my catalytic converter if I don’t go, because I’m so bad with committing to these things. One of the other prospective participants offered to scoop me up on the way to class but we lived in opposite directions, so it was all on me. I went to the first class and it was tough. I’m in my early 50s, overweight, and extremely out of shape, but I got through it and I loved it! I returned for a second class and enjoyed it as well! Third class was also very good/exhausting. I found that each instructor has their own style, but they all get you moving and keep you motivated throughout. Now, I’ve realized that the more classes I go to, the easier they get and the more excited I am to continue. It’s really very strange for me to feel this way about exercising because I’ve always hated it and always talked myself out of it, but something about the feeling of punching and kicking that bag is exhilarating! It’s exhausting for sure, but it’s great because they work out every part of your body. You’re not running around the perimeter of the gym to strengthen your legs and get your heart rate up, you’re boxing and kicking and standing in ways that make it more fun than just jogging or running. The stretching, planks and other activities strengthen your core and other muscles, so you truly get that whole body workout without getting bored!”
Address: 549 US-130 #428, Hamilton Township, NJ 08691, USA
“My daughter’s 5th birthday party was held here last weekend, and it was absolutely amazing! Everyone who was there raved that it was the best “kid” party that they have ever been to. Cassandra, the owner, was so accommodating and allowed me the autonomy to make the party exactly how I wanted, while providing me with ideas and suggestions I hadn’t even thought of. Cheyenne, the dance instructor and choreographer, was nothing less than perfect with the kids. I gave her a list of all of my daughter’s favorite songs, and she personally customized dances and games for each song and made sure every single kid was involved and having fun. If you’re looking for something unique and exciting for your child’s birthday party, this is the place to go! From the immaculate appearance of the studio, to the strobe lights and music, to the friendly, accommodating, and talented staff, your child will undoubtedly have a birthday party they will never forget!”
Address: 549 US-130, Hamilton Township, NJ 08691, USA
“We just had my daughter’s birthday here and the staff did an amazing job!!!! Kevin and his staff are incredibly helpful and made the whole experience an absolute pleasure! Highly recommend!”
Address: 2207, 691 US-130, Hamilton Township, NJ 08691, USA
“It's challenging, yet doable for any level of fitness and age; it's a quick 1-hour workout; the coaches are encouraging and motivating with high & positive energy! You'll soon realize how much stronger you really are...and get! :)”
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