Aspire Fitness Rumson

I began with Aspire back in 2015 when they first opened their Colts Neck location. Aspire quickly became a second home to me. Between the members & amazing coaches, it’s such a warm and welcoming environment where everyone is family. I love Aspire because they really care about their members and provide feedback when your form needs to be adjusted, you need a regression or a progression, etc.

During COVID, I really fell off track. I wasn’t working out nearly as much and my nutrition was not a priority. I gained over 20+ pounds and was very unhappy with how I looked and felt. The biggest struggle for me was accountability. I needed that extra push. When Brian reached out to me & wanted to help me get back on track, I was thrilled. Since then, I have lost over 15 pounds and feel better than ever! Aspire educated me on my nutrition and taught me how to break my plate up correctly between proteins, carbs, starches and fats to set me up for success. I began working out 3x / week and with the nutrition changes, I began feeling and noticing a difference within a couple of days! I had 24/7 access to my coach if I had a nutrition or exercise question. I cannot stress enough how much Brian & his staff of coaches at Aspire care about their clients. They truly go above and beyond to make you feel welcome and make sure you succeed in meeting and exceeding your goals. Thank you Aspire for helping me get my confidence back!

I started going to aspire with my mom and sister a few years ago. Once covid happened, I fell off track. This summer I started getting back into fitness and my overall health with the help of Brian and the team at aspire. With a few simple steps, I could see a physical change in my body and my overall confidence and mentality about my health. Brian was available to us 24/7. He held us accountable for what we ate and our daily activity. We would send him a picture of our plate 3x a day and he would give us helpful feedback and even new meal ideas. Each meal needed a vegetable, carb, and protein to be considered compliant. It became SO easy to eat better. No measuring, no counting macros, just a balanced plate. In addition to sending him our meals, we would make sure we got in 10,000 steps a day and update him throughout the week. These two little changes made all the difference in helping me feel good about myself again. Brian wanted us to text him what we were eating and always got back to us quickly if we had a question or needed help. I cannot say enough about how dedicated Brian is to his clients and how he helped me better my lifestyle and daily habits.

I had been going to Aspire Fitness for a while and then COVID happened. I must say that the Aspire team went above and beyond during that time. They did virtual classes and outdoor classes which was fantastic. When the colder weather came and we could not do outdoor class, I fell off the wagon. I am not the kind of person who will do it on my own. I gained about 20 pounds and was not feeling good at all. I need the accountability factor. Brian reached out and gave me back the confidence to get back to my fitness. I have shed that 20 pounds and I feel so much better both physically and mentally! Brian was available to me 24-7. He WANTED to see what I was eating at each meal and told me how my plate should look. So 3x’s a day he would get a photo of my plate and I made sure it was well balanced. I needed that accountability. He answered every text I sent him. These simple changes were so easy but knowing he was there for me made it so much easier. I cannot say enough about Brian and his commitment to his clients, not to mention his team at Aspire. They are the absolute BEST. You will get the results you are seeking.

Aspire Fitness is an amazing place where you’ll find the best coaches and 1:1 training sessions, tough but fun HIIT classes, and a truly supportive environment where everyone is constantly encouraging each other and sharing in each others' successes. The coaches take the time to really get to know you and your fitness, health and life goals and tailor a program unique to your needs. I never thought the fitness goals I’ve reached so far were ever possible thanks to the personalized workouts and plans they create for me. The Aspire coaches and staff are hands down a class act and I couldn't recommend them highly enough.

As a new member @ Aspire i have been very happy with the way the trainers develop a fitness plan specifically for you, and how that plan evolves over time always keeping you engaged and challenged .