Category: | Physiotherapist, Health, |
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Address: | 640 Ellicott St, Buffalo, NY 14203, USA |
Postal code: | 14203 |
Phone: | (716) 440-6435 |
Website: | https://trainsmart-personal-fitness.business.site/?utm_source=gmb&utm_medium=referral |
Monday: | 5:30 AM – 7:30 PM |
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Tuesday: | 5:30 AM – 7:30 PM |
Wednesday: | 5:30 AM – 7:30 PM |
Thursday: | 5:30 AM – 7:30 PM |
Friday: | 5:45 AM – 6:30 PM |
Saturday: | 8:00 AM – 12:00 PM |
Sunday: | Closed |
Very Engaging Presentation. The Team learned a great deal about the impacts of sitting long term and how to combat small things we do daily to protect our back health!
The most mundane and oftentimes skipped exercises and stretches for me, like planks, come alive under Joe and Brandon’s tutelage. Not only do they teach the proper form, but you learn all of the reasons why the exercise is right for you and the benefits you will reap from your hard work due to the enormous breadth of knowledge possessed by the trainers at TrainSMART. Now these so-called “boring” exercises become my favorite activities in the gym as I know they will, without a doubt, help me achieve the fitness goals that I have set for myself.
Joe has fantastic energy. Expertise backed in the art and science of health, personal fitness goals, and feeling good! His presentation inspired our team to think more critically about how their excercise and diet habits effect their physical and mental performance. Whether we like it or not, this has real bottom line impact for business!
Joe Fox, CEO of TrainSmart is incredibly passionate when it comes to health and wellness. I absolutely recommend his services. Especially for folks in their 40s,50s, 60s, and beyond who want to wake up each day feeling healthy and invigorated.
I have trained at many different personal training gyms and always pushed myself to muscle failure .
As a former athlete this has lead to lower back pain and stiffness along with a limited range of motion.
Since training at Trains Mart , I have regained my core strength , improved my balance , and best if all no long recovery time after work outs.
Joe Fox and team are the most qualified and efficient team to and gain stregth and healthy way of getting results .
Dean S.
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TrainSMART Personal Fitness Address, phone and customer reviews. : PLACE INFORMATION. Address : 640 Ellicott Street, Buffalo, NY 14203. Phone Number: +1 716-440-6435.
Try out Trainsmart Personal Fitness LLC today! Trainsmart Personal Fitness LLC. 847 Washington St Buffalo, NY 14203 United States. Phone: (716) 440-6435 Website: Not Provided.
716-440-6435. The vast majority of fitness training programs are incomplete. TrainSMART creates customized fitness programs that are based on science, proven through application, safe, systematic, progressive, and incorporate integrated functional training.
That's we do every single day here at TrainSMART Personal Fitness! We rebuild you from the ground up and help you to FEEL BETTER and BE STRONGER than you've been in 20 years! Call me today to get started! 716-650-0535. www.trainsmartbuffalo.com.
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Joe Fox, TrainSMART, tel 716.440.6435, joefox@trainsmartbuffalo.com Pat Whalen, Buffalo Niagara Medical Campus, Inc., tel 716.854.2662 TrainSMART Personal Fitness is the undisputed leader in TRX Training in Buffalo and Western New York. It is the only fitness company in NY State with 4...
TrainSMART Personal Fitness launched its new website www.trainsmartbuffalo.com with 360 Professional Services Group. Founded on the belief that "training smarter produces greater results than training harder," TrainSMART creates customized fitness programs that empower clients to perform...
Work President @ TrainSMART Personal Fitness, LLC President @ PFM Marketing LLC - DBA: 4WARD Websites & Advertising
trainsmartbuffalo.com TrainSMART Personal Fitness creates and coaches customized fitness programs that empower YOU to PERFORM BETTER in life and in your career. TrainSMART provides semi-private group training and 1-on1 training.personal trainer in buffalo...