Address: | 439 Hempstead Ave, West Hempstead, NY 11552, USA |
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Postal code: | 11552 |
Phone: | (516) 308-9376 |
Website: | http://www.fit4lifestudios.com/ |
Monday: | 7:00 AM – 7:00 PM |
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Tuesday: | 7:00 AM – 7:00 PM |
Wednesday: | 7:00 AM – 7:00 PM |
Thursday: | 7:00 AM – 7:00 PM |
Friday: | 7:00 AM – 7:00 PM |
Saturday: | 11:00 AM – 2:00 PM |
Sunday: | Closed |
Passionate & knowledgeable trainer. She trains you for a life time of movement regardless of physical & mental limitations.
Great work out. !! Flexible and accommodating hours for working moms!! Ava is energetic and supportive!!great fun!!
I had a great time. I am not one for gym or studio exercise, but I was comfortable and had a ball!!! I burned more calories in an hour than all week at home doing it on my own !! I'll be back !! With friends !!
Ava is an AWESOME instructor!