BODY IN BALANCE YOGA & PILATES, LLC

I’ve been practicing Pilates for over 5 years, the last 2 of which have been at Body in Balance LI. Body in Balance LI is a no-frills studio that has all the equipment you need, and Susan is a seasoned, knowledgeable instructor.

I suggested Pilates to a friend who was looking to increase flexibility, and we chose Body in Balance LI because it was close to work. Susan set us up with duet sessions so we can work out together, and she accommodates our different needs and skill levels (as a newcomer and long(ish)-time practitioner) almost seamlessly. Her instructions are easy to follow and her tactile feedback is immensely helpful.

I recommend Body in Balance LI for both someone who’s been practicing for a long time and someone newly interested in Pilates.

This place fixed my knee after I tore my meniscus. That guy joe who works there is pretty cool, he needs a raise.