HotYoga4You Rego Park

Love practicing hot yoga at Hot Yoga for You!! The instructors are so good, giving feedback on postures to help you achieve your best. Every class helps me get more flexible and feel great in my body. What a blessing to have this place so close to home. I would move next door, if I could. ❤️

This a wonderful yoga studio in Queens. The classes are great, and the people a really nice and genuine. It has a great, down-to-earth vibe, which is what I want in a yoga studio.

I never thought I would try hot yoga but I took a chance, went, and loved it! The staff made me feel welcome right away. There is a great first-time client deal ($25 for 15 unlimited days), a wide variety of hot yoga class options, and instructors that are thoughtful and dedicated.

I enjoy the HotYoga4You and the 60 minutes yoga practice. The studio offers a welcoming and friendly environment without any expectations about the practice and/or pressure to be part of the family. One just comes to be the best that one can be that day. The instruction is high quality yet there are instructors that I like better. The studio is small and could use another shower but one can manage. Still, the yoga room is the best that I have tried in the city. About me, I am a middle aged disabled veteran who needs to heal in all levels. This place has been part of the solution. I am not a regular but I always come back because I love the mental and physical flexibility and ease at the end of each practice. In short, if you are looking for a challenging but doable physical exercise program to strengthen your soul, mind, heart and body, join us. This is the right place with the right people. You won't regret it.

I love everything about this hot yoga class. I've tried different gym and exercise, even the power plate. I finally found what's really works for me and had changed me psychically and mentally from this hot yoga.
I started 2012 Jan. It was my New Year resolution to get healthy and get back in shape. It was my smartest decision I ever made aside from marrying my husband.
I truly see the result after a month, I gain more energy. After 8 months, I see my waistline again and less stress. When I stopped going for few months, I noticed my body quickly went back with belly fats and low energy and even got moody.
Now, hot yoga is part of my lifestyle and it balance me from being a mom of 2 kids and working full time in the high level of stress -fashion industry and a part time job. I love the 60 minutes vs. 90 minutes class. The 60 minute class is spontaneous and focus, I get the same results and fit my crazy schedule much better. Your Health is Your Wealth.

Thank you to all my hot yoga instructors.