Category: | Gym, Health, |
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Address: | 47 Chestnut St, Rensselaer, NY 12144, USA |
Postal code: | 12144 |
Phone: | (917) 568-5332 |
Website: | http://www.recentersquare.com/ |
Monday: | 6:30 AM – 1:00 PM |
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Tuesday: | 6:30 AM – 1:00 PM |
Wednesday: | Closed |
Thursday: | 6:30 AM – 1:00 PM |
Friday: | 6:30 – 8:30 AM |
Saturday: | Closed |
Sunday: | Closed |
I just finished four months working with Brian Hull after being discharged from Albany Medical Center Neurological department. I was told to enter a rehab program, most notably for mobility issues after AMC. In consultation with my MD I designed a custom rehab program with Recenter Pilates and Brian as my lead element. My recovery has been remarkably positive working with Brian. I went from once to twice a week
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I have worked with physical therapists and yoga practitioners with moderate success. Working with Sarah Jane Leary at Recenter Pilates has been a game changer. In past I have been stymied by pain caused by my physical limitations. After 6 months, I now have confidence in my ability to achieve the strength, balance, and mobility I yearn for. I recommend Sarah Jane without reservation.
Wow ... Just had my first Pilates lesson with Brian. Man I feel sooo GOOD! Not sure what was better spending an hour with Brain and his exuberant energy or stretching my body into a state of better posture. It's taking being awake to a whole new level!!! 🌄