Address: 295 NY-304, Bardonia, NY 10954, USA
“Not enough can be said about this gym. Not many gyms out there where one can actually train with a former champion. Especially a former kickboxing champ. Ricky’s instruction is phenomenal taking the time to show proper striking techniques. This is not your run of the mill CKO Kickboxing kind of place where you show up and just hit the bag and call it a workout. Here you feel like you are prepping to actually fight. You’re learning how to strike, hold mitts, move. Things that make you feel like you are ready to step into the ring. Great atmosphere and great people. Very refreshing to show up to a gym where the atmosphere is friendly and welcoming. No intimidation, no feeling like you don’t belong. So if what you want is to get in shape while developing some serious skills, this is the place to go. Train with the former European Champ promise you’ll be on point in no time.”
Address: 17 Whispering Ct, Bardonia, NY 10954, USA
“Good energy, lots of fun, all fitness levels and sizes are made to feel welcome. Knowledgeable instructors can modify exercises to accommodate students with limited mobility as well as those with advanced skills. Yoga classes include stretch, meditation, mixed, and advanced.”
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