| Category: | Gym, Health, |
|---|---|
| Address: | 17 S Greenbush Rd, Orangeburg, NY 10962, USA |
| Postal code: | 10962 |
| Phone: | (845) 680-6688 |
| Website: | http://www.crossfitrockland.com/ |
| Monday: | 5:30 AM – 1:30 PM, 3:30 – 7:30 PM |
|---|---|
| Tuesday: | 5:30 AM – 1:30 PM, 4:30 – 8:30 PM |
| Wednesday: | 5:30 AM – 1:30 PM, 3:30 – 7:30 PM |
| Thursday: | 5:30 AM – 1:30 PM, 4:30 – 8:30 PM |
| Friday: | 5:30 AM – 1:30 PM, 4:30 – 7:30 PM |
| Saturday: | 9:00 – 11:00 AM |
| Sunday: | 9:00 – 11:00 AM |
Great staff and supportive community that pushes your limits. Really enjoy the diversity of workouts and mix of cardio and strength — all within 1 hr blocks that fit nicely into busy schedules. I also recommend their nutrition program which leads to improved food selection and ultimately better results in the gym. All around great experience!
I have been a member of CrossFit Rockland for a little over a year. I have seen great success in achieving my physical goals in that time. However, i noticed i had plateaued as of late. To combat this; i signed up for CrossFit Rockland nutrition. They showed me new ways to look at food and strategies to be healthier. In the past month i have lost an additional 8lbs and 3% body fat. I highly suggest taking this step to coincide with all the hard work you put in during the WODs.
I joined CrossFit Rockland a little under 2 yrs ago and couldn’t be happier with that decision. The coaching staff is phenomenal. The cues & tips they give me have helped me improve my lifts and allow me to move more efficiently during workouts. The community atmosphere is very welcoming and is what keeps me coming back for more.
Nice location (great for those who love running, or shuffling along, like me). Cross fitters are a dedicated bunch that are friendly and supportive. The coaches are exceptional - they are really dedicated to ensuring everyone's success. Although I have been attending regularly for less than a year, it is now becoming part of my lifestyle. I am also making new friends, and am much more fit now, than when I started a short time ago. If you're reading this while on the fence as to whether you should join, you should try it - you won't regret it!
I started CrossFit for the first time a little over a year ago. From my first class, everyone at CrossFit Rockland was incredibly welcoming, encouraging and motivating. The coaches are knowledgeable and really care about each member. It's an awesome community and perfect for every level of fitness!
Give Us A Call! 845-680-6688. Get Started; Group Class; Personal Training; Nutrition; Schedule Free Intro! Menu. Close. Schedule Free Intro! Home; Have Questions? Contact Us; Get Started. ... BECOME A BETTER YOU WITH CrossFit Rockland We'll help you make a plan, stay accountable and build confidence to reach your goals.
CrossFit Rockland provides a solid warm-up and technical instruction before all workouts which has helped me gain the proper technique needed to stay healthy and get a great workout. The people are awesome and it's a great community. ... (845) 680-6688. Get Directions. 17 S Greenbush Rd Orangeburg, NY 10962. Is this your business?
Find contact information for CrossFit Rockland. Learn about their Fitness & Dance Facilities, Hospitality market share, competitors, and CrossFit Rockland's email format. Company Overview. ... (845) 680-6688. Orangeburg, New York Office. 28 Orangetown Ctr, Orangeburg, New York, 10962, United States
845-680-6688; info@crossfitrockland.com; 17 S. Greenbush Rd Orangeburg, NY 10962. Get Social. CrossFit Rockland. Name * Email * Phone. Questions/Comments. Call Us Email Us. Where we're located. 17 S. Greenbush Rd Orangeburg, NY 10962. We're pretty active on social, check us out. CrossFit Rockland.
+1 845-680-6688 . Opening hours. Monday: 5:30 AM - 1:30 PM, 3:30 - 7:30 PM; Tuesday: 5:30 AM - 1:30 PM, 4:30 - 8:30 PM; ... From my first class, everyone at CrossFit Rockland was incredibly welcoming, encouraging and motivating. The coaches are knowledgeable and really care about each member. It's an awesome community and perfect for ...
(845) 680-6688. Claim this business (845) 680-6688. Website. More. Order Online. Directions Advertisement. Photos. See More. Hours. Mon: 3:30pm - 7:30pm. ... (CrossFit gyms) don't take the time to warm you up properly and provide instruction which leads to injuries. CrossFit Rockland... More. Advertisement. Help ...
CrossFit Rockland is located at 17 S Greenbush Rd, Orangeburg, NY 10962. CrossFit Rockland can be contacted at (845) 680-6688. Get CrossFit Rockland reviews, ratings, business hours, phone numbers, and directions. Search the Chamber Directory of over 30 Million Businesses Nationwide! ... (845) 680-6688 for pricing, hours and directions. ...
17 S Greenbush Rd, Orangeburg, NY, United States, 10962. Address (845) 680-6688. Mobile. info@crossfitrockland.com. Email. Websites and social links