Movements 4 Life Inc

Everyone in there are INCREDIBLY knowledgeable, friendly, and invested in helping you with whatever you need. I have NEVER gone in there with a problem and left with it. It’s incredible the things they can do to help you. 10/10 recommend them!

Incredibly genuine individuals with vast knowledge. Muscle groups trained are very diverse and challenging enough to motivate oneself to achieve near perfection in the exercises demonstrated. M4L use a variation of muscle groups that one normally wouldn't get from weight training. In addition, it shows you just how important every part of the body is when incorporated to most, if not all exercises. Every visit is a new learning experience, whether it's an exercise, stretching or even the biological anatomy of the human structure and functions. Personally, it lights a fire of excitement and motivation. Highly recommend!

The trainers provide a great workout with great personal attention. Worth every dollar.

Alex, Amanda, Tim and Toni are really knowledgeable when it comes to corrective exercise. They have been really helpful in helping me get ready for basic training. They are also genuinely nice people. When you join this gym they really welcome you with open arms and make you feel like you’re apart of family not a gym. I would recommend them to anyone intimidated by a regular gym environment. The Movements for Life team will do what they can to help you to achieve the goal you desire.