The Hot Yoga Spot

Loved my 1st visit and plan in returning. Didnt know what to expect or how I would do. Very positive I'm both regards. It only dawned on me halfway through that the room is hot! I had to pause for a few weeks because of a surgical procedure, but I have to believe even doing it twice a week will be super helpful in shedding pounds and building strength/flexibility. The instructor was great and attentive. Next time I'll sit more in the center.

Have only ever done yoga at home, this was a great in person experience. Appreciate the different class times that help make it easier for a working mom to fit into the schedule. Excited to go back.

Phenomenal studio! I was briefly traveling through Clifton Park and scheduled a Friday morning class. Immediately upon entering the Hot Yoga Spot I was greeted and warmly welcomed, given an explanation of what was behind each door, where to leave my shoes, etc. The studio is clean, very comfortable and has such a wonderful feel. The instructor/class was incredible.

I 💕 The Hot Yoga Spot and have been attending classes for 10 years! And a special shot out to the Clifton Park location as my go to spot. It’s the best way to jump start or end my day.

Community, empowerment, and connection happen here, 💯.

Loved getting to visit this studio during a recent trip to the area. Powerful teachers, a HUGE community of folks from all walks of life, ages and physical abilities, and yet we are all brought together in unison thanks to the practice. Thanks to The Hot Yoga Spot. 😌