Mind N Body Fitness

• Frederick Cabrera
  
  
  (May 18, 2023, 9:30 pm)

  I went to Mind N Body Fitness for an "In Person Fitness Consultation + Demo Workout" and I was very impressed with the professionalism of the entire experience. I found the facility modern, clean, well lit and featuring a variety of modern machines and equipment. Trainer Z himself is a pleasant and knowledgeable individual who explained everything in simple terms and took time to listen and adjust to my specific situation and needs. I learned a lot and got a good workout without crippling that sometimes comes hours or days later. Thank you Trainer Z!

• Ethan Monte
  
  
  (January 19, 2023, 12:10 am)

  Excellent demo workout session. Gave me many valuable lessons to take home and exercise with. Definitely be coming back for more lessons in the near future

• Charles Fewell
  
  
  (April 29, 2022, 6:17 pm)

  After the pandemic when I abruptly stopped with a personal trainer in NYC,I began twice a week a month ago and I couldn't be more pleased. Z the trainer is excellent..He gears the workouts to my level. He is considerate and professional. I can see progress in my strength and range if motion in the month I have been training at Mind and Body. I
  am 79 years old. My wife joined as well because my experience is very good.

• Oxana Alvarez
  
  
  (February 1, 2022, 9:03 pm)

  Z is the best trainer I have ever had. He is always changing up the exercises, so you don’t get bored. He never lets you get tired as he is always pushing you and keeping you motivated. He is very flexible with time and the workouts are quick, but effective. I 100% recommend him for everybody!

• Melissa Demirjian
  
  
  (September 3, 2019, 11:26 pm)

  Trainer Z is amazing! I attended a Body Circuit training class and Trainer Z tailored the workout to each individual’s skill / fitness / age level and challenged each of us accordingly. He’s an incredible teacher (taught me how to box for the first time) and his class had great energy. The fellow participants had been training with him for 10+ years - that’s what a huge following he has. The class was so much fun it flew by! Can’t wait to do it again.

Mind N Body Fitness - 50 Main St, Dobbs Ferry, NY 10522 - BusinessYab

On the street of Main Street and street number is 50. To communicate or ask something with the place, the Phone number is (917) 751-4553. You can get more information from their website. The coordinates that you can use in navigation applications to get to find Mind N Body Fitness quickly are 41.013242 ,-73.8766257

Trainer Z's Dynamic Group Workout Classes in Dobbs Ferry, NY

Trainer Z's Dynamic Group Workout Classes in Dobbs Ferry, NY at 50 Main St, Dobbs Ferry, NY 10522. Get Trainer Z's Dynamic Group Workout Classes in Dobbs Ferry, NY can be contacted at (917) 751-4553. Get Trainer Z's Dynamic Group Workout Classes in Dobbs Ferry, NY reviews, rating, hours, phone number, directions and more.

Contact Us - Mind N Body Fitness

Mind N Body Fitness. 50 Main St. Dobbs Ferry, NY 10522 Appointment Times. Mon - Sat: (hours vary each day) Sunday: Closed ...