Personal Training of Westchester

patient, personal and focused

I highly recommend Debbie for training. She clearly explains the workouts, she creates her workouts for your strength ability, she challenges you, she listens to what you want to improve on and works with you to achieve those goals! She’s caring and makes you feel comfortable. I definitely have toned up my arms and legs since working with her. My core has gotten stronger too!!!

I have been working out with Debby once a week for over two years sometimes privately and sometimes semi privately. Each week Debby changes the routine to make it challenging and fun. Debby has a variety of equipment and explains how to use it and watches me to make sure I am doing it correctly. Shortly after I began working out regularly with Debby I noticed changes in my body and I felt stronger. I highly recommend Debby. She takes makes working out a lot of fun!

Debby is a fabulous trainer. She personalizes an approach for each individual based on their specific needs. She is cautious while at the same time also knows when to push so that you can get the most out of your workout. She will come to your home, train you virtually (if needed) or you can go to her in-home studio. Highly recommend Debby at Personal Training of Westchester!

Debby was so supportive to me in keeping me focused on losing weight and developing core strength. She's both patient and professional and was able to tailor make an exercise program. Couldn't recommend her more highly.