centering.life

A MindBody Centering Yoga (MBCY) Teacher Training is a transformative experience. MBCY's methodology goes beyond poses and breathing exercises and offers an experience that will resonate with you personally and professionally for the rest of your life. These trainings draw upon ancient practices and complement this venerated knowledge with contemporary experts in psycho-social development and holistic medicine. As a result of this intergenerational and interdisciplinary approach, MBCY is accessible to anyone, from the first time student of yoga to the seasoned practitioner or teacher. MBCY teacher trainings are an experience of self-exploration for the student. Therefore, Nina and the MBCY teachers will meet you at whichever point you are in your life. MBCY teacher trainings will teach you how to become a great yoga teacher, but more importantly, the training will give you the tools to sustainably change the world by easing some of the suffering in the world around us. This begins with a loving kindness practice that focuses on taking care and showing up for ourselves so that we can then show up for others.

Nina Be is simply the best - In her wisdom circles, she delivers wisdom and guidance with the most gentle yet candid touch. These circles have been transformative for me and I am so grateful to work with her!

Nina and Mind Body Centering have been transformational for me. I very highly recommend investing the time to participate in the classes and trainings!