Category: | Gym, Health, |
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Address: | 27 Annette Dr #110, Benson, NC 27504, USA |
Postal code: | 27504 |
Phone: | (919) 648-1656 |
Website: | http://www.crossfitxr.com/ |
Monday: | 5:30 – 6:30 AM, 7:45 – 9:00 AM, 11:45 AM – 1:00 PM, 4:15 – 7:30 PM |
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Tuesday: | 5:30 – 6:30 AM, 4:15 – 7:30 PM, 11:45 PM – 12:00 AM |
Wednesday: | 12:00 AM – 7:30 PM |
Thursday: | 5:30 – 6:30 AM, 11:45 AM – 1:00 PM |
Friday: | 5:30 – 6:30 AM, 7:45 – 9:00 AM, 11:45 AM – 1:00 PM, 5:15 – 7:00 PM |
Saturday: | 8:15 – 10:30 AM |
Sunday: | Closed |
I love CrossFit XR! As soon as I walked in the door, I was greeted by the coach and the other members. The environment was very welcoming and everyone can participate, regardless of your limitations or experience level. The coach, Liz, has always been so patient with me and now that I have been going for 6 months, I have already seen so much progress in my abilities and strength. I highly recommend anyone give it a try!
CrossFitXR & Coach Liz have a great program. She will tailor the workout to meet your skills and abilities. I joined as a first time CrossFit member. I was immediately welcomed by all the other members. The encouragement I receive keeps me coming back. I am happy with the results and motivated to keep pushing forward. See ya at the Box!
CrossFit XR is my happy place and my home away from home. Coach Liz pushes you and encourages you to do things you never imagined your body could do. She is an amazing mentor and a true friend to those who enter her facility
This place saved my life! From the first day I stepped foot in the box I felt so welcomed and like I really mattered. Coach Liz goes above and beyond to make sure you understand the movements and if you have goals you are wanting to achieve she makes sure to push you to help make them possible. This place is my family and I’m so grateful for her and CrossFit XR for all the love and support. I’ve come so far in my journey and I still have a ways to go but I’m glad to be apart of a team that helps get me there. 10 out of 10 do and will ALWAYS tell anyone who will listen to go to CFXR it’s truly a life changing place to be!
CrossFit XR is a very inviting environment. Liz is an awesome coach that truly takes her time to guide you with correct form to make the most of your workout.
Trent McDowell. Nov 21, 2022. CrossFit XR is more than just a Gym. It is a place where you will make great friends, become a part of a community, and get an amazing workout! Whether you are a seasoned CrossFitter or a newcomer, you'll always find a place in our gym. Come check it out, I promise you won't regret it!!
CROSSFIT XR's nutrition coaching program guides you through a habit-based flexible dieting approach to fueling your body for life.